1-Month Muay Thai at The Bear Fight Club Chiang Mai – 1 Session per Day with Private Single Room Accommodation

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1-Month Muay Thai at The Bear Fight Club Chiang Mai – 1 Session per Day with Private Single Room Accommodation ![7.jpg] ``` ``` Experience a comfortable and focused one-month Muay Thai program at The Bear Fight Club Chiang Mai . This package includes one 120-minute group training session per day and a private single room accommodation , offering maximum privacy and convenience for trainees who prefer a quiet, personal space to rest and recover. Designed for all levels, the program emphasizes technique, conditioning, and authentic Muay Thai culture. Coaches guide you through essential drills, striking mechanics, footwork, and fundamental fight concepts to help you progress safely and effectively throughout the month. ``` ``` All classes are led by experienced Muay Thai coaches. Each session lasts 120 minutes and combines warm-up routines, pad & bag work, technique drills, partner training, and optional clinch or sparring depending on the day's focus. Gym access is available during operating hours. ``` ``` Training Schedule Tuesday – Sunday 08:30 – 10:30 Muay Thai Group Class (Technique · Bag Work · Pad Work · Clinching) 10:30 – 15:00 Private Classes Available 16:00 – 18:00 Muay Thai Group Class (Technique · Bag Work · Pad Work · Sparring) ``` ``` Training Program Warm-up: running, mobility drills and dynamic stretching Shadow work to build rhythm, balance and striking flow Technical padwork with trainers to refine combinations and timing Heavy bag drills for power development and conditioning Technique training: kicks, elbows, knees, clinching and defensive skills Optional clinch or light sparring (based on schedule) Strength & conditioning elements for endurance and stability Cooldown and recovery: stretching and breathwork ``` ``` Package Includes One 120-minute group session per day (Tue–Sun) Private single room accommodation Coaching by experienced Muay Thai trainers Access to training equipment Weekly room cleaning ``` ``` Who Is This Program For? Beginners wanting structured training with a private living space Intermediate trainees improving technique and conditioning Travelers seeking both comfort and authentic Muay Thai training Remote workers or long-stay visitors who prefer privacy ``` ``` Rules & Notes Please bring personal training gear if preferred; basic equipment is available for rent. Book your start date in advance to secure your private room. Private classes and additional services are charged separately. Please notify trainers of any injuries or medical conditions before training.

Included

• 08:30 – 10:30 Muay Thai Group Class (Technique · Bag Work · Pad Work · Clinching)
• 10:30 – 15:00 Private Classes Available
• 16:00 – 18:00 Muay Thai Group Class (Technique · Bag Work · Pad Work · Sparring)
• Warm-up: running, mobility drills and dynamic stretching
• Shadow work to build rhythm, balance and striking flow
• Technical padwork with trainers to refine combinations and timing
• Heavy bag drills for power development and conditioning
• Technique training: kicks, elbows, knees, clinching and defensive skills
• Optional clinch or light sparring (based on schedule)
• Strength & conditioning elements for endurance and stability
• Cooldown and recovery: stretching and breathwork
• One 120-minute group session per day (Tue–Sun)