1-Month Muay Thai at The Bear Fight Club Chiang Mai – 1 Session per Day with Shared Room Accommodation

Related disciplines

Muay ThaiMMA

About

1-Month Muay Thai at The Bear Fight Club Chiang Mai – 1 Session per Day with Shared Room Accommodation ``` ``` Embark on a focused one-month Muay Thai program at The Bear Fight Club Chiang Mai . This package includes one 120-minute group training session per day and comfortable shared-room accommodation, making it ideal for travelers and trainees who want a balanced, immersive training experience. Designed for all levels, our program emphasizes technical development, conditioning, and authentic Muay Thai culture. Coaches provide clear instruction in both practical drills and fight fundamentals to help you progress throughout the month. ``` ``` All classes are led by experienced Muay Thai coaches. Each group session lasts 120 minutes , combining warm-up, technical drills, pad & bag work, and clinch or controlled sparring depending on the day's focus. Gym access and basic training equipment are provided. ``` ``` Training Schedule Tuesday – Sunday 08:30 – 10:30 Muay Thai Group Class (Technique · Bag Work · Pad Work · Clinching) 10:30 – 15:00 Private Classes Available 16:00 – 18:00 Muay Thai Group Class (Technique · Bag Work · Pad Work · Sparring) ``` ``` Training Program Warm-up: running, mobility drills and dynamic stretching Shadow work to build rhythm, balance and flow Technical pad work with coaches to refine combinations and timing Heavy bag training for power and conditioning Muay Thai technique drills: kicks, elbows, knees, clinch and defense Controlled clinch practice and sparring sessions (as scheduled) Strength & conditioning specific to Muay Thai performance Cooldown and recovery: stretching and breathing exercises ``` ``` Package Includes One 120-minute group session per day (Tue–Sun) Shared room accommodation Coaching by experienced Muay Thai trainers Weekly room cleaning ``` ``` Who Is This Program For? Beginners wanting structured daily training Intermediate students improving technique and conditioning Travelers seeking an active, cultural experience in Chiang Mai Athletes preparing for fights or consistent training blocks ``` ``` Rules & Notes Please bring personal training gear if preferred; basic equipment is available for rent. Book your start date in advance to secure accommodation and coaching slots. Private classes and extras are charged separately. Please inform us of any injuries or medical conditions prior to training.

Included

• 08:30 – 10:30 Muay Thai Group Class (Technique · Bag Work · Pad Work · Clinching)
• 10:30 – 15:00 Private Classes Available
• 16:00 – 18:00 Muay Thai Group Class (Technique · Bag Work · Pad Work · Sparring)
• Warm-up: running, mobility drills and dynamic stretching
• Shadow work to build rhythm, balance and flow
• Technical pad work with coaches to refine combinations and timing
• Heavy bag training for power and conditioning
• Muay Thai technique drills: kicks, elbows, knees, clinch and defense
• Controlled clinch practice and sparring sessions (as scheduled)
• Strength & conditioning specific to Muay Thai performance
• Cooldown and recovery: stretching and breathing exercises
• One 120-minute group session per day (Tue–Sun)