1-Month Muay Thai Package Accommodation and Meals at Sor Dejdamrong

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Muay ThaiMMA

About

Muay Thai training at Sor Dejdamrong Muay Thai Gym Phuket offers 1-Month unlimited sessions to learn authentic techniques and train with purpose. This 1-Month unlimited Muay Thai training package at Sor Dejdamrong Muay Thai Gym offers comprehensive instruction for a full month. With twice-daily group sessions from Monday to Saturday , you'll have ample opportunity to train and progress. This immersive experience is valid for 1 month from your start date, complete with comfortable accommodation and convenient meals , ensuring a focused training journey. Training at Sor Dejdamrong Muay Thai Gym is led by Kru Rong , a former Lumpinee Stadium world champion and Thailand's first MMA champion, ensuring authentic, in-depth technique with a strong focus on clinching. This 'All Levels' package welcomes beginners, providing a solid foundation in the 'Art of Eight Limbs' alongside experienced fighters, with training adapted to individual pace. Within your first month , consistent effort will significantly advance your skills and fitness. Conveniently located in Kathu, the gym offers easy access to the serene Kathu Waterfall, thrilling Flying Hanuman, and the cultural charm of Phuket Old Town. Training Schedule Monday – Saturday: 08:00 – 10:00 Monday – Saturday: 16:00 – 18:00 Training Program Warm-up: Dynamic exercises to prepare your body for intensive daily training. Techniques: Learn and refine stance, footwork, punches, kicks, knees, and elbows. Pad work: Train directly with coaches to improve combinations, timing, and power. Bag work: Build endurance and striking consistency through structured rounds. Partner drills: Practice offensive and defensive movements in controlled drills. Clinch: Develop control, positioning, and knee strikes — a key focus of this gym. Trainer feedback: Receive ongoing corrections to accelerate progress across sessions. Quick Facts Location: Phuket, Thailand Sport Type: Muay Thai Level: All Levels Sessions: 1 Month Unlimited Duration per session: 2 hours Schedule: Monday to Saturday Validity: 1 Month Product Includes Unlimited Muay Thai group classes Accommodation included Meals included (2 Thai meals per day) Training from world champion coaches Who Is This Class For? Travelers seeking deep immersion in authentic Muay Thai who want to experience training like a local fighter for a full month. Individuals looking for an all-inclusive training experience in Phuket, focusing on consistent skill development and fitness. Common Notes Arrive 10–15 minutes early on your first day for registration and a quick gym orientation. Hand wraps and gloves are required for training; they are available for purchase at the gym if you don't have your own. Consistency is key for progress; attending both daily sessions regularly will yield the best results for your 1-month training. Please inform the gym in advance about any dietary restrictions for your included meals. FAQ Do I need to book in advance? Yes, advance booking via Now Muay Thai is highly recommended to guarantee your spot, especially for this immersive package. What type of accommodation is included? Comfortable accommodation is included, providing a convenient and focused environment for your training and recovery. Which meals are included in the package? Meals include 2 Thai meals per day to support your training and recovery throughout the program.

Included

• Monday – Saturday: 08:00 – 10:00
• Monday – Saturday: 16:00 – 18:00
• Warm-up: Dynamic exercises to prepare your body for intensive daily training.
• Techniques: Learn and refine stance, footwork, punches, kicks, knees, and elbows.
• Pad work: Train directly with coaches to improve combinations, timing, and power.
• Bag work: Build endurance and striking consistency through structured rounds.
• Partner drills: Practice offensive and defensive movements in controlled drills.
• Clinch: Develop control, positioning, and knee strikes — a key focus of this gym.
• Trainer feedback: Receive ongoing corrections to accelerate progress across sessions.
• Location: Phuket, Thailand
• Sport Type: Muay Thai
• Level: All Levels