1-Month Muay Thai Training Standard Package, Accommodation & Meals Package at Bangarang Muay Thai

Related disciplines

Muay Thai

About

1 Month of Muay Thai Training, Nutrition, and On-Site Comfort in Chiang Mai Make a full commitment with the 1-Month Muay Thai Training + Accommodation + Meals package. For 30 days, train 2 group sessions per day , each 90 minutes long, learning technique, improving conditioning, and building consistency in a professional training environment. ``` ``` With 3 meals daily , a protein shake each day, private accommodation, and complete facility access, you can focus fully on your training journey while staying in comfort and enjoying the peaceful surroundings of Chiang Mai. ``` ``` Training Schedule: Morning: 10:30 AM – 12:00 PM (Monday–Saturday) Afternoon: 03:00 PM – 04:30 PM (Monday–Saturday) Sunday: 10:30 AM – 12:00 PM ``` ``` Training Program Optional Warm-up: 30-minute running before the class Skipping Drills: Improve footwork, coordination, and stamina Shadow Boxing & Technique Practice: Learn proper stance, movement, and combinations Bag Work: Build power, accuracy, and endurance Pad Work: One-on-one training with professional trainers for real fight simulation Finishing Session: Cool down, stretching, and recovery guidance ``` ``` Product Includes Muay Thai Group Class / 3 Meals per day / Protein Shake Daily / Airport transfers (2 persons price assumes same flight) / Use of Facility Muay thai training 2 times per day / 7 days per week Private room + bathroom, air-conditioned with king-sized bed | wifi | 24sqm Fridge, Desk, Cupboard Smart TV + WIFI 3 Meals per day + Protein Shake daily Bottled water provided in room Hand towels provided in Muay Thai area Free water in gym area Use of facilities (swimming pool, air-conditioned weightroom, bicycles, pickle ball, table tennis, ice bath) Gloves + Handwraps included Airport/hotel transfers both ways Housekeeping 1/per week ``` ``` Who Is This Class For? All level—guests planning a full month of Muay Thai training with meals and private stay Students aiming for consistent improvement in a professional environment Travelers wanting a peaceful, all-inclusive fitness retreat in Chiang Mai

Included

• Morning: 10:30 AM – 12:00 PM (Monday–Saturday)
• Afternoon: 03:00 PM – 04:30 PM (Monday–Saturday)
• Sunday: 10:30 AM – 12:00 PM
• Optional Warm-up: 30-minute running before the class
• Skipping Drills: Improve footwork, coordination, and stamina
• Shadow Boxing & Technique Practice: Learn proper stance, movement, and combinations
• Bag Work: Build power, accuracy, and endurance
• Pad Work: One-on-one training with professional trainers for real fight simulation
• Finishing Session: Cool down, stretching, and recovery guidance
• Muay Thai Group Class / 3 Meals per day / Protein Shake Daily / Airport transfers (2 persons price assumes same flight) / Use of Facility
• Muay thai training 2 times per day / 7 days per week
• Private room + bathroom, air-conditioned with king-sized bed | wifi | 24sqm