1 Session Muay Thai Group Training – Afternoon Class at Kombat Group Thailand

Related disciplines

Muay ThaiBoxing

About

This package includes 1 afternoon Muay Thai group training session (120 minutes) at Kombat Group Thailand. The class follows an intensive training structure with technique drills, pad work, bag work, conditioning, and optional sparring, suitable for beginners and intermediate levels.

Included

• Warm-up: cardio-based warm-up and mobility exercises to prepare the body.
• Shadow Boxing: combinations, footwork, timing, and movement drills.
• Bag Work: power and endurance-focused striking drills.
• Pad Work: combination training with coach feedback.
• Technique: focused drills on specific Muay Thai skills (e.g. kicks, knees, elbows, clinch basics).
• Sparring: optional controlled sparring on selected days.
• Cool Down: stretching and recovery exercises.
• Afternoon group class: Monday – Friday | 17:00 – 19:00
• Session duration: 120 minutes
• One Muay Thai group training session (120 minutes)
• Professional Muay Thai coaches
• Warm-up, technique training, pad work, and bag work