1-Session Private Muay Thai Training at Bangarang All Levels

Related disciplines

Muay Thai

About

Experience a focused one-on-one Muay Thai training at Bangarang Chiang Mai. 60-minute private class with expert trainers, tailored to your goals and skill level.

Included

• Available Times: 10:30 AM – 05:00 PM, Monday to Saturday (by appointment)
• Sunday: 10:30 AM – 12:00 PM (by appointment)
• Warm-up: Skipping or light cardio to prepare your body
• Technical Drills: Footwork, stance, and core Muay Thai techniques
• Pad Work: Intense one-on-one rounds with customized combos
• Bag Work: Power, speed, and endurance training
• Clinching & Defense: As per student’s skill level
• Finishing: Cool down, stretching, and trainer feedback
• 1 Private Muay Thai session (60 minutes)
• Professional Thai trainer (English & Thai speaking)
• Customized training plan for each student
• Access to gym facilities and training equipment