10 Sessions Body Pump Class For All Levles

Related disciplines

Muay Thai

About

## A 10-session Body Pump program focused on improving strength and endurance for all participants. Embark on a one-day training experience with our group session, carefully tailored to your schedule and preferences. Throughout this session, immerse yourself in dedicated instruction, allowing you to focus on your unique goals. Whether you're honing Muay Thai essentials or exploring alternative techniques, our training is customized to meet your needs and aspirations. What you will learn Expert Instructors: Our certified instructors guide you through proper form and technique for maximum results. Varied Intensity Levels: Suitable for all fitness levels – from beginners to seasoned enthusiasts. **Training program** - Morning Session: 08:00 - 10:00 - Afternoon Session: 16:00 - 18:00 - Open Monday through Saturday