5-Days Muay Thai Training Deluxe Package, Accommodation, Meals & Massage Package at Bangarang Muay Thai

Related disciplines

Muay Thai

About

Daily Muay Thai Training, Meals, 5 Nights Stay & Thai Massage Dedicate five days to fitness, recovery, and relaxation at Bangarang in Chiang Mai with this all-inclusive training package. Each day features 2 Muay Thai group sessions (90 min each) , combining authentic techniques, cardio, and conditioning for all experience levels ``` ``` Refuel with 3 daily low-carb meals plus a protein shake , stay in private air-conditioned accommodation, and enjoy 60-minute Thai massages (3 per week) to speed up recovery. With airport transfers, housekeeping, and full facility access, your training getaway is fully taken care of. ``` ``` Training Schedule: Morning: 10:30 AM – 12:00 PM (Monday–Saturday) Afternoon: 03:00 PM – 04:30 PM (Monday–Saturday) Sunday: 10:30 AM – 12:00 PM ``` ``` Training Program: Optional Warm-up: 30-minute running before the class Skipping Drills: Improve footwork, coordination, and stamina Shadow Boxing & Technique Practice: Learn proper stance, movement, and combinations Bag Work: Build power, accuracy, and endurance Pad Work: One-on-one training with professional trainers for real fight simulation Finishing Session: Cool down, stretching, and recovery guidance ``` ``` Product Includes: Private air-conditioned room 24m² / private bathroom Fridge, desk, wardrobe Muay Thai training 2 times per day 3 Meals per day (low-carb meals + extra protein) Protein shake daily Thai Massage - 60 min (3 per week) 4 Bottles water daily Housekeeping Wi-fi throughout the gym and villa area Smart TV Free water available in the gym area Free use of bicycles / air-con weight room Swimming pool / pickle ball / table tennis / ice bath Hand towels in gym area All equipment provided Airport transfers (2 persons price assumes same flight) ``` ``` Who Is This Class For? Guests wanting a 5-day training and recovery package in Chiang Mai Travelers seeking fitness, healthy meals, and massage all included Visitors looking for a complete wellness retreat with professional facilities

Included

• Morning: 10:30 AM – 12:00 PM (Monday–Saturday)
• Afternoon: 03:00 PM – 04:30 PM (Monday–Saturday)
• Sunday: 10:30 AM – 12:00 PM
• Optional Warm-up: 30-minute running before the class
• Skipping Drills: Improve footwork, coordination, and stamina
• Shadow Boxing & Technique Practice: Learn proper stance, movement, and combinations
• Bag Work: Build power, accuracy, and endurance
• Pad Work: One-on-one training with professional trainers for real fight simulation
• Finishing Session: Cool down, stretching, and recovery guidance
• Private air-conditioned room 24m² / private bathroom
• Fridge, desk, wardrobe
• Muay Thai training 2 times per day