Muay Thai Group Class All Levels – 1 Day (2 Classes) at Songthai Muaythai

Related disciplines

Muay Thai

About

Muay Thai Group Classes at Songthai Muaythai Krabi offer 2 sessions in 1 day to learn authentic techniques and experience authentic Muay Thai. This 1-day pass at Songthai Muaythai allows you to attend 2 group classes , immersing yourself in authentic Muay Thai training. Classes run daily with multiple sessions available from 08:00 to 19:45 , giving you flexibility to fit training into your travel plans. Your pass is valid for 1 day , ensuring you get a full experience of the gym's vibrant atmosphere and expert instruction in Krabi. The coaching team at Songthai Muaythai, led by Head Coach Master Nattaphon Phannil, brings extensive professional fight experience to their instruction. They adapt training for All Levels , ensuring beginners to advanced students receive personalized guidance. If you're new to Muay Thai, their patient approach will help you master fundamental stances, strikes, and defense. By the end of these 2 classes , you'll gain confidence and a tangible understanding of authentic techniques. Located in Ao Nang, Krabi, the gym is conveniently near local gems like Nui Beach or Monkey Beach on Koh Phi Phi, perfect for post-training relaxation. Training Schedule Monday - Sunday: 08:00 – 09:15 Monday - Sunday: 09:15 – 10:30 Monday - Sunday: 10:30 – 11:45 Monday - Sunday: 16:15 – 17:15 Monday - Sunday: 17:15 – 18:30 Monday - Sunday: 18:30 – 19:45 Training Program Warm-up: Dynamic stretches and light cardio to prepare your body. Techniques: Learn fundamental stances, footwork, punches, kicks, elbows, and knees. Pad work: Practice combinations and power with a trainer holding pads. Bag work: Develop power, speed, and endurance hitting the heavy bag. Partner drills: Practice techniques with a partner, focusing on defense and timing. Clinch: Learn basic clinching techniques for close-range fighting. Trainer feedback: Receive personalized corrections and advice to improve your form. Quick Facts Location: Krabi, Thailand Sport Type: Muay Thai Level: All Levels Sessions: 2 sessions Duration per session: 75 minutes Schedule: Daily Validity: 1 day Product Includes Access to 2 Muay Thai group classes Use of boxing gloves Use of hand wraps Who Is This Class For? Travelers on a short trip to Krabi who want to experience authentic Muay Thai in a welcoming environment without a long-term commitment. Individuals looking for a fun and active way to immerse themselves in Thai culture and fitness, suitable for all skill levels. Common Notes Arrive 10-15 minutes early for your first class to register and receive a brief gym orientation. While gloves and wraps are provided, feel free to bring your own if preferred. You can attend any two group classes within the operating schedule on your valid day. FAQ Can I join if I've never trained Muay Thai before? Absolutely! Songthai Muaythai welcomes all levels, with trainers adept at guiding beginners through fundamentals in a friendly, supportive atmosphere. What makes Songthai Muaythai different from other gyms in Krabi? As the first traditional Muay Thai school on Phi Phi Island, it offers authentic training in a stunning tropical setting with a strong community vibe. How long is each class session? Each group class session at Songthai Muaythai runs for approximately 75 minutes, allowing for a comprehensive and effective workout.

Included

• Monday - Sunday: 08:00 – 09:15
• Monday - Sunday: 09:15 – 10:30
• Monday - Sunday: 10:30 – 11:45
• Monday - Sunday: 16:15 – 17:15
• Monday - Sunday: 17:15 – 18:30
• Monday - Sunday: 18:30 – 19:45
• Warm-up: Dynamic stretches and light cardio to prepare your body.
• Techniques: Learn fundamental stances, footwork, punches, kicks, elbows, and knees.
• Pad work: Practice combinations and power with a trainer holding pads.
• Bag work: Develop power, speed, and endurance hitting the heavy bag.
• Partner drills: Practice techniques with a partner, focusing on defense and timing.
• Clinch: Learn basic clinching techniques for close-range fighting.