Muay Thai Group Class All Levels – 1 Session at Chiangmai Muay Thai Gym

Related disciplines

Muay Thai

About

Muay Thai Group Class for all levels at Chiangmai Muay Thai Gym — 1 session to experience authentic training in the heart of Chiang Mai's Old City. This 1-session group class at Chiangmai Muay Thai Gym gives you direct access to authentic Muay Thai training in Chiang Mai's Old City. Classes run Monday to Saturday across five daily slots — morning at 8:30–10:00 AM and afternoon sessions at 1:30, 3:00, 4:30, and 6:00 PM — each lasting 90 minutes . Valid for 1 day , this drop-in format fits any schedule. Head coach Kru O brings international-level credentials — including the IFMA World Championships, SEA Games, and the World Games Atlanta USA — to every class, combining deep technical knowledge with hands-on coaching that adapts to where each student actually is. All levels are genuinely welcome here: trainers read your experience from the moment you step on the mat and adjust accordingly, so there is no awkward catch-up period on day one. The gym sits on Wiang Kaeo Road, within walking distance of Wat Phra Singh (550 m) and a short ride from Tha Phae Gate (2.4 km) and Wat Lok Moli (2.4 km) — making it easy to train in the morning and spend the rest of the day exploring the Old City at your own pace. Training Schedule Monday – Saturday: Morning 8:30 – 10:00 AM Monday – Saturday: Afternoon 1:30 – 3:00 PM | 3:00 – 4:30 PM | 4:30 – 6:00 PM | 6:00 – 7:30 PM Training Program Each session covers the complete fundamentals of Muay Thai — the Art of 8 Limbs — training punches, elbows, knees, kicks, and push kicks through a structured progression designed for both beginners and experienced students. Warm-up & Stretching — Dynamic movement drills to prepare the body and reduce injury risk Shadow Boxing — Developing rhythm, footwork, and body mechanics without contact Pad Work — Drilling strike combinations with a trainer on pads to build timing, accuracy, and power Bag Work — Heavy bag rounds to reinforce technique and build conditioning Partner Drills — Controlled exercises with a training partner to practise distance, timing, and reaction Clinch Work — Close-range techniques including clinch control, sweeps, and knee strikes under trainer supervision Trainer Feedback — Personalised correction and technical guidance from Kru O or the coaching team at the end of each session Quick Facts Location: Chiang Mai, Thailand Sport Type: Muay Thai Level: All Levels Sessions: 1 session Duration per session: 90 minutes Schedule: Monday – Saturday, 5 time slots available Validity: 1 day Product Includes 1 group Muay Thai training session (90 minutes) Instruction from internationally experienced coaching team led by Kru O Access to 400 sqm open-air training facility with full-size boxing ring Who Is This Class For? Travelers passing through Chiang Mai who want to experience real Muay Thai training — not a tourist demonstration — with a single flexible drop-in session. Anyone at any skill level curious about Muay Thai, looking for a genuine first session or a one-off training day at an authentic fight camp in the Old City. Common Notes Arrive 10–15 minutes before your chosen session to complete check-in and get oriented with the facility. Hand wraps are required for pad and bag work — available for purchase at the gym if you don't have your own. This session is drop-in friendly — choose any available time slot on the day of your booking. Muay Thai shorts are recommended; regular gym shorts are also acceptable for your first session. FAQ Can I join if I've never trained Muay Thai before? Yes. Trainers adjust to your level from the first minute — no prior experience needed. Is this worth it for a short trip to Chiang Mai? Absolutely. One session at a real fight camp with an internationally certified coach is a very different experience from a tourist class. Do I need to book in advance? Booking in advance is recommended to secure your preferred time slot, especially for morning sessions.

Included

• Monday – Saturday: Morning 8:30 – 10:00 AM
• Monday – Saturday: Afternoon 1:30 – 3:00 PM | 3:00 – 4:30 PM | 4:30 – 6:00 PM | 6:00 – 7:30 PM
• Warm-up & Stretching — Dynamic movement drills to prepare the body and reduce injury risk
• Shadow Boxing — Developing rhythm, footwork, and body mechanics without contact
• Pad Work — Drilling strike combinations with a trainer on pads to build timing, accuracy, and power
• Bag Work — Heavy bag rounds to reinforce technique and build conditioning
• Partner Drills — Controlled exercises with a training partner to practise distance, timing, and reaction
• Clinch Work — Close-range techniques including clinch control, sweeps, and knee strikes under trainer supervision
• Trainer Feedback — Personalised correction and technical guidance from Kru O or the coaching team at the end of each session
• Location: Chiang Mai, Thailand
• Sport Type: Muay Thai
• Level: All Levels