Muay Thai Group Class at 7 Stars Muaythai Gym 1 Session

Related disciplines

Muay Thai

About

## Join 7 Stars Muaythai Gym Muay Thai group training in Bangkok for an authentic, intense, and supportive experience for all levels. Muay Thai group training at 7 Stars Muaythai Gym in Bangkok offers a dynamic and immersive experience for practitioners of all levels. The sessions are designed to provide a comprehensive understanding of Muay Thai techniques, blending traditional practices with modern training methods. Under the guidance of experienced trainers, participants engage in a structured routine that includes warm-ups, shadowboxing, pad work, bag work, and partner drills. The group environment fosters camaraderie and motivation, as participants push each other to improve. Training sessions typically emphasize the "Art of Eight Limbs," focusing on the effective use of fists, elbows, knees, and shins. The workouts are intense and challenging, aiming to build stamina, strength, and agility. Each class is tailored to accommodate both beginners and more experienced fighters, ensuring that everyone progresses at their own pace. The atmosphere at 7 Stars Muaythai Gym is supportive, encouraging growth and confidence in each student's Muay Thai journey. Whether you're training for fitness, self-defense, or competition, 7 Stars Muaythai Gym group sessions provide an authentic and enriching Muay Thai experience. ### Opening hours and class schedule:  Schedule (Monday - Saturday) 08:00 - 09:30 : Private Class 10:00 - 11:30 : Muay Thai Group Class 1 13:00 - 15:00 : Private Class 15:30 - 17:00 : Muay Thai Group Class 2 17:00 - 18:30 : Private Class 18:30 - 20:00 : Muay Thai Group Class 3 ** Booking 1 day in advance

Included

• 08:00 - 09:30 : Private Class
• 10:00 - 11:30 : Muay Thai Group Class 1
• 13:00 - 15:00 : Private Class
• 15:30 - 17:00 : Muay Thai Group Class 2
• 17:00 - 18:30 : Private Class
• 18:30 - 20:00 : Muay Thai Group Class 3