1 Day Muay Thai Group Training at Kombat Group Thailand

Related disciplines

Muay ThaiBoxing

About

This package offers one full day of Muay Thai group training at Kombat Group Thailand, with access to both morning and afternoon classes. Train for up to210 minutes in one day, following structured sessions that combine technique development, pad work, conditioning, and optional sparring in a professional training environment.

Included

• Morning class: Monday – Saturday | 09:00 – 10:30 (90 minutes)
• Afternoon class: Monday – Friday | 17:00 – 19:00 (120 minutes)
• Warm-up: light cardio, mobility work, and stretching.
• Shadow Boxing: movement, balance, and basic combinations.
• Bag Work: technique and conditioning-focused drills.
• Pad Work: guided pad training with coaches.
• Cool Down: stretching and recovery exercises.
• Warm-up: cardio-based preparation and mobility drills.
• Shadow Boxing: combinations, footwork, and timing.
• Bag Work: power and endurance training.
• Pad Work: advanced combinations and technical refinement.
• Technique: focused drills on specific Muay Thai skills.