1 Session Muay Thai Group Class for All Levels at Tded99 Muaythai Gym

Related disciplines

Muay Thai

About

Train at Tded99 Muaythai Gym with a 4-hour authentic Muay Thai group class (15:00–19:00). Includes optional running at 15:00 and full traditional training—pads, drills, clinching, and conditioning. Suitable for all levels.

Included

• Days: Monday – Saturday
• Time: 15:00 – 19:00
• Running: Starts at 15:00 (customers may join or skip this part)
• Duration: 4 hours per session
• Warm-up & Running (optional): Improve cardio endurance
• Shadowboxing: Build rhythm, balance, and technique
• Padwork: Practice strikes with trainers (punches, kicks, elbows, knees)
• Bagwork: Power and accuracy development
• Clinch Training: Improve control, balance, and knee techniques
• Strength & Conditioning: Traditional Thai-style fitness drills
• 1 group Muay Thai training session (4 hours)
• Professional and experienced Thai trainers