1-Session Muay Thai Group Class at Battle Conquer Gym Pattaya

Related disciplines

MUAY THAI

About

Experience a 120-minute Muay Thai group class at Battle Conquer Gym Pattaya. Available twice daily—morning or afternoon—this session suits all levels, led by professional Thai trainers in an authentic atmosphere.

Included

• Morning: 08:00 – 10:00
• Afternoon: 16:00 – 18:00
• Warm-Up: Boost your energy and prepare your body for action.
• Shadow Boxing: Shadow Boxing – Refine your technique, rhythm, and footwork.
• Pad Work: Develop speed, accuracy, and striking combinations with trainers.
• Bag Work: Build power and endurance while practicing combos.
• Sparring: Test your skills in a controlled environment (optional for beginners).
• Clinch Training: Learn close-range control and knee techniques.
• Cool Down: Stretch and recover to prevent injury.
• 1 group training session (120 minutes)
• Guidance from professional Thai trainers
• Access to gym facilities and basic training equipment during class hours