North Florida Muay Thai

Fernandina Beach · United States

From

USD115/month

Schedule

Weekly schedule

Day	Time	Class	Level	Coach
Mon	08:00–09:00	All Levels Muay Thai	All Levels	Andrew Heron
Mon	09:00–10:00	Open Gym	All Levels	Andrew Heron
Mon	17:30–18:30	All Levels Muay Thai	All Levels	—
Tue	09:00–10:00	Open Gym	All Levels	Khru Doug Lane
Tue	15:50–16:20	Kids Muay Thai	All Levels	Andrew Heron
Tue	18:00–19:00	Fundamental Muay Thai	Beginner	Samad Banks
Wed	09:00–10:00	Open Gym	All Levels	Khru Doug Lane
Wed	15:50–16:20	Kids Muay Thai	All Levels	Justin Pickler
Wed	17:30–18:30	All Levels Muay Thai	All Levels	—
Thu	10:00–13:00	Open Gym	All Levels	Khru Doug Lane
Thu	18:00–19:00	Fundamental Muay Thai	Beginner	Matthew Morales
Fri	09:00–10:00	Open Gym	All Levels	Khru Doug Lane
Sat	09:15–10:15	Open Gym	All Levels	—
Sat	09:15–10:15	Sprint Conditioning	All Levels	—
Sat	10:15–11:15	All Levels Muay Thai	All Levels	—

About

North Florida Muay Thai (NFMT) is a Muay Thai studio in Fernandina Beach on Amelia Island, founded by Khru Doug Lane to bring authentic Muay Thai from Thailand to North Florida. Doug has studied Muay Thai since 2003, holds a degree in Kinesiology and is recognized as Khru within the Sittsongpeenong and Khanomtom camps in Thailand. Classes: All Levels Muay Thai (a technical lesson followed by pad rounds), Fundamentals for beginners, kids classes, women's self-defense, light sparring after evening classes, Saturday sprint conditioning, and open gym time for bag work and drilling. Private lessons are available with Khru Doug or an NFMT coach, in person or by video call. The gym also has a fight team backed by local sponsors. Memberships are 4 classes ($115), 8 classes ($135) or unlimited ($150) per month, all with open gym access; Unlimited also includes membership at Club 14 Fitness, the 24-hour gym a few doors down. A day guest pass is $25. No gear is needed for your first sessions; gloves are expected within two weeks, Muay Thai shorts within 30 days, and men must wear a cup.

Pricing

Guest Pass$25/day
- Any class on the schedule
- Open gym included
- Beginner-friendly
Starter$115/mo
- 4 classes per month
- Step-by-step fundamentals
- Open gym during business hours
Standard$135/mo
- 8 classes per month
- All core Muay Thai classes
- Sparring when approved
- Open gym included
Unlimited$150/mo
- Unlimited classes and sparring
- Open gym included
- Includes Club 14 Fitness membership (24-hour gym next door)
Get Started$99
- 2 private lessons with a coach
- Striking fundamentals, footwork, pad holding and bag work
- Free pair of hand wraps
- Optional, recommended in your first month
Private Lesson (NFMT coach)$80/hr
- One-on-one with a certified NFMT coach
- Virtual sessions via FaceTime or Zoom available
Private Lesson (Khru Doug)$125/hr
- One-on-one with founder and head coach Khru Doug Lane
- 20+ years of Muay Thai experience

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Coaches & trainers

Khru Doug Lane

Founder & Head Coach

Founder of North Florida Muay Thai. Studying Muay Thai since 2003, starting from a Bachelor's degree in Kinesiology. Recognized as Khru within the Sittsongpeenong and Khanomtom camps in Thailand, where he has trained with world champions.