1 Day Twice a Day Muay Thai Training at FIGHT EVO360

Related disciplines

Muay Thai

About

This Twice a Day Muay Thai package at FIGHT EVO360 includes two 120-minute sessions in one day: Morning (8:00 AM–10:00 AM) and Evening (4:00 PM–6:00 PM). Designed for serious trainees seeking intensive progression in a structured fight gym environment.

Included

• Warm Up – Cardio activation and mobility drills.
• Shadow Boxing – Technique and combination refinement.
• Pad Work – Trainer-led rounds focusing on timing, accuracy, and power.
• Bag Work – Conditioning and repetition training.
• Sparring – Controlled technical sparring depending on level.
• Clinching – Clinch drills and positional control.
• Cool Down – Stretching and recovery.
• 2 structured Muay Thai group sessions in one day
• Total 240 minutes of training
• Technical instruction and supervised sparring
• Serious trainees seeking accelerated progression
• Students preparing for competition