1 Session Evening Muay Thai Training at FIGHT EVO360

Related disciplines

Muay Thai

About

This 1 Session Evening Muay Thai package at FIGHT EVO360 includes one 120-minute training session from 4:00 PM to 6:00 PM. The class delivers a complete Muay Thai structure including pad work, sparring, and clinching. Ideal for students who prefer late-day training.

Included

• Warm Up – Cardio activation and mobility drills.
• Shadow Boxing – Technical combinations and movement refinement.
• Pad Work – Trainer-led rounds focusing on timing, accuracy, and power.
• Bag Work – Conditioning and strike repetition.
• Sparring – Controlled technical sparring depending on level.
• Clinching – Clinch drills and positional control practice.
• Cool Down – Stretching and recovery exercises.
• 1 Evening Muay Thai group class
• 120 minutes of structured training
• Supervised pad work and technical drills
• Students who prefer evening training sessions
• Individuals training after daytime commitments