30 Sessions Muay Thai Group Training at Kombat Group Thailand

Related disciplines

Muay ThaiBoxing

About

This package includes 30 Muay Thai group training sessions at Kombat Group Thailand, valid for 9 months from the first training date. It is ideal for those seeking steady improvement over time while maintaining full freedom to train at their own pace without committing to fixed monthly plans.

Included

• Warm-up and mobility exercises
• Shadow boxing and movement drills
• Bag work focused on technique and conditioning
• Pad work with coach guidance
• Cool down and stretching
• Cardio-based warm-up
• Shadow boxing with combinations and footwork
• Bag work for power and endurance
• Pad work with technical refinement
• Technique-focused drills
• Optional controlled sparring (selected days)
• Cool down and recovery