Muay Thai Group Class – 1 Session at Kru Frame Muay Thai Training Club Chiang Mai

Related disciplines

Muay Thai

About

Train Muay Thai in a beginner-friendly group class at Kru Frame Muay Thai Training Club in Chiang Mai. This 1-session program offers 90 minutes of structured training, technique drills, padwork, and optional light sparring. Ideal for travelers, beginners, and students seeking an authentic Muay Thai experience.

Included

• Training Days: Monday – Saturday
• Available Times: • 09:00–10:30 • 10:30–12:00 • 16:30–18:00 • 18:00–19:30
• Session Duration: 90 minutes
• Warm-up & footwork drills
• Shadow boxing
• 5 rounds of pad work with Thai trainers
• Bag work
• Technique drills: kicks, punches, elbows, knees, defense
• Optional light sparring or clinching
• Strength & conditioning
• Cooldown & stretching
• 1 Muay Thai group training session