1 Week Muay Thai Group Class for All Levels at Tded99 Muaythai Gym

Related disciplines

MUAY THAI

About

Train for one week at Tded99 Muaythai Gym with authentic Thai-style group classes. Daily 4-hour sessions (15:00–19:00) include optional running, padwork, technique drills, clinching, and conditioning. Suitable for all levels.

Included

• Days: Daily (Monday – Sunday)
• Time: 15:00–19:00
• Running: Starts at 15:00 (customers may join or skip this part)
• Duration: 4 hours per day
• Warm-up & Running (optional): Improve cardio endurance
• Shadowboxing: Build rhythm, balance, and technique
• Padwork: Practice strikes with trainers (punches, kicks, elbows, knees)
• Bagwork: Power and accuracy development
• Clinch Training: Improve control, balance, and knee techniques
• Strength & Conditioning: Traditional Thai-style fitness drills
• 1-week Muay Thai group training (4 hours daily)
• Training suitable for all levels