Muay Thai Group Class All Levels – 1 Day (2 Classes) at Songthai Muaythai

Related disciplines

MUAY THAI

About

Muay Thai Group Classes at Songthai Muaythai Krabi offer 2 sessions in 1 day to learn authentic techniques and experience authentic Muay Thai. This 1-day pass at Songthai Muaythai allows you to attend 2 group classes , immersing yourself in authentic Muay Thai training. Classes run daily with multiple sessions available from 08:00 to 19:45 , giving you flexibility to fit training into your travel plans. Your pass is valid for 1 day , ensuring you get a full experience of the gym's vibrant atmosphere and expert instruction in Krabi. The coaching team at Songthai Muaythai, led by Head Coach Master Nattaphon Phannil, brings extensive professional fight experience to their instruction. They adapt training for All Levels , ensuring beginners to advanced students receive personalized guidance. If you're new to Muay Thai, their patient approach will help you master fundamental stances, strikes, and defense. By the end of these 2 classes , you'll gain confidence and a tangible understanding of authentic techniques. Located in Ao Nang, Krabi, the gym is conveniently near local gems like Nui Beach or Monkey Beach on Koh Phi Phi, perfect for post-training relaxation.

Included

• Monday - Sunday: 08:00 – 09:15
• Monday - Sunday: 09:15 – 10:30
• Monday - Sunday: 10:30 – 11:45
• Monday - Sunday: 16:15 – 17:15
• Monday - Sunday: 17:15 – 18:30
• Monday - Sunday: 18:30 – 19:45
• Warm-up: Dynamic stretches and light cardio to prepare your body.
• Techniques: Learn fundamental stances, footwork, punches, kicks, elbows, and knees.
• Pad work: Practice combinations and power with a trainer holding pads.
• Bag work: Develop power, speed, and endurance hitting the heavy bag.
• Partner drills: Practice techniques with a partner, focusing on defense and timing.
• Clinch: Learn basic clinching techniques for close-range fighting.