Muay Thai Group Class All Levels – 10 Sessions at Chiangmai Muay Thai Gym

Related disciplines

MUAY THAI

About

Ten Muay Thai group sessions at Chiangmai Muay Thai Gym — one month of consistent training to sharpen technique, build real fitness, and train with purpose in Chiang Mai's Old City. This 10-session group class package at Chiangmai Muay Thai Gym is built for those who are serious about making real progress in Muay Thai. Classes run Monday to Saturday across five daily slots — morning at 8:30–10:00 AM and afternoon sessions at 1:30, 3:00, 4:30, and 6:00 PM — each lasting 90 minutes . Valid for 30 days , 10 sessions across a month means training roughly 2–3 times per week — the sweet spot for building technique and conditioning simultaneously. At 10 sessions, the training stops being an introduction and starts being a practice. Guided by Kru O — whose credentials include the IFMA World Championships, SEA Games, and the World Games Atlanta USA — each class is part of a longer arc: strikes become sharper, combinations more instinctive, and conditioning builds in a way that a handful of sessions simply cannot deliver. Coaching adapts to every student in the class, so whether you arrive as a complete beginner or with experience behind you, the instruction meets you where you are and moves you forward. Situated on Wiang Kaeo Road in the Old City, the gym is a short walk from Wat Phra Singh (550 m) and minutes from Chiang Mai International Airport (5.6 km) — convenient whether you are arriving fresh or fitting training into the final stretch of a longer trip.

Included

• Monday – Saturday: Morning 8:30 – 10:00 AM
• Monday – Saturday: Afternoon 1:30 – 3:00 PM | 3:00 – 4:30 PM | 4:30 – 6:00 PM | 6:00 – 7:30 PM
• Warm-up & Stretching — Dynamic movement drills to prepare the body and reduce injury risk
• Shadow Boxing — Developing rhythm, footwork, and body mechanics without contact
• Pad Work — Drilling strike combinations with a trainer on pads to build timing, accuracy, and power
• Bag Work — Heavy bag rounds to reinforce technique and build conditioning
• Partner Drills — Controlled exercises with a training partner to practise distance, timing, and reaction
• Clinch Work — Close-range techniques including clinch control, sweeps, and knee strikes under trainer supervision
• Trainer Feedback — Personalised correction and technical guidance from Kru O or the coaching team at the end of each session
• Location: Chiang Mai, Thailand
• Sport Type: Muay Thai
• Level: All Levels