Muay Thai Unlimited Training 1 Week at MC Muay Thai Gym
Samut Prakan, Thailand
Price
THB 3,000.00THB
Related disciplines
About
Muay Thai Unlimited Training - 1 Week at MC Muay Thai Gym Take your Muay Thai to the next level with 1-week unlimited training at MC Muay Thai Gym! Enjoy as many 60-minute sessions as you like, focusing on technique, strength, and endurance. Whether you're a beginner or advanced, our trainers will guide you through a variety of drills to maximize your progress. Training program Warm-Up and Stretching: Prepare your body for intense activity with a focus on flexibility and injury prevention. Shadow Boxing: Practice striking and movement techniques to refine your fundamentals and improve coordination. Heavy Bag Training: Enhance your striking power and precision while burning calories through targeted drills on the heavy bag. Pad Work: Develop strength, stamina, and technique through focused mitt training with a trainer. Knee Striking on Heavy Bags: Strengthen your clinch game and improve knee strikes. Cool-Down and Stretching: Finish your session with stretching exercises to relax your muscles and improve recovery. Bodyweight Exercises: Build muscle and core strength with a variety of bodyweight drills tailored to enhance overall fitness. This program is suitable for all levels, from beginners to experienced practitioners, aiming to improve technique, physical fitness, and overall performance.