## Enjoy daily Muay Thai training sessions for a week, perfect for honing your skills. Chinnarach Muay Thai, equipped with years of experience and a modern, well-equipped facility, is your gateway to achieving Muay Thai excellence. Our team of skilled trainers, educated in Western teaching styles, is dedicated to guiding you through a week of intensive Muay Thai training—1 session per day. Join us and embark on a journey towards mastering the art of Muay Thai! **Training rotine** - One class per day (morning or afternoon), each lasting two hours. - Warm-up (15 minutes); Skipping, jogging, or preferred warm-up exercises. - Stretching (10 minutes); Comprehensive stretching routine. - Shadowboxing (10 minutes); Focus on refining techniques through shadowboxing. - Main Session (Approximately 80 minutes) Several rounds of; Pad-work, Bag-work, Sparring, Clinching - Variation Days (2-3 times per week); Format changes to emphasize learning and drilling techniques and combinations. **Inclusive Classes** We are open to all ages and levels, Beginner, Intermediate, Advanced and Fighters **Our trainers** - Chin (owner / head trainer), Suchin Kanjanasuwan (fight name "Chinnarach") is one of Thailand's most famous Muay Thai fighters. Champion of Lumpinee and Rajadamnern Stadiums in Bangkok, Featherweight division in 1999, 2000 and 2001 - Billy, a fantastic trainer, and unique because he has been a world class fighter in both Muay Thai and Western Boxing. In his career, he had over 150 Muay Thai fights and 50 boxing fights. In 1997, he was the number 1 ranked boxer in the Super Flyweight division in Thailand, 10th in Asia (Oriental and Pacific Boxing Federation) and 15th in the world (World Boxing Council). - Keng, he went on to have over 155 fights in both Lumpinee Stadium (ranked 9th in Thailand) and Rajadamnern Stadium (ranked 8th) in his weight division. He is famous as a classic "Muay Khao" style fighter, combining aggression and relentless pressure with strong clinching and knees. he is also a certified Kettle Bell trainer. He joined Chinnarach Muay Thai in 2022 and is our main specialist in preparing fighters. -Tem, started fighting aged twelve years old. In his professional career, he had over 90 fights, and was the Southern Thailand Champion in 2014 in the 112 lb weight division. His fighting style is "Muay Khao". His is known for his ability to absorb pressure in the early rounds and then turn it up to finish his opponents with knees and elbows in the later rounds. - Gaan, He began his Muay Thai journey at the age of thirteen, and throughout his teens and early twenties he fought over 100 fights. He then transitioned to becoming a full-time trainer, building up an impressive resume over ten years. He has worked in a huge number of gyms across Thailand (Bangkok, Chiang Mai and Phuket), and his career has taken him internationally as well (India, China, Pakistan, Vietnam and Singapore). He brings a wealth of experience to his training sessions, combining the technical aspects of both Muay Thai and kickboxing. **Training program** - Morning Session: 08:00 - 10:00 - Afternoon Session: 16:00 - 18:00 - Open Monday through Saturday

THB 2,000.007 min

## A personalized one-on-one training session with Master Chin, tailored to your skill level and goals. Our one-hour private Muay Thai session with master Chin is the best way to speed up your progress. They provide you with 100% focused attention from a trainer who will identify areas in which you need improvement, and then work with you one-to-one to help you improve those specific skills. We have found that students who take private sessions tend to improve more quickly than those who do not. **Training rotine** - 1 hour private training class. - Warm-up (15 minutes); Skipping, jogging, or preferred warm-up exercises. - Stretching (10 minutes); Comprehensive stretching routine. - Shadowboxing (10 minutes); Focus on refining techniques through shadowboxing. - Main Session (Approximately 80 minutes) Several rounds of; Pad-work, Bag-work, Sparring, Clinching - Variation Days (2-3 times per week); Format changes to emphasize learning and drilling techniques and combinations. **Inclusive Classes** We are open to all ages and levels, Beginner, Intermediate, Advanced and Fighters **Our trainers** - Chin (owner / head trainer), Suchin Kanjanasuwan (fight name "Chinnarach") is one of Thailand's most famous Muay Thai fighters. Champion of Lumpinee and Rajadamnern Stadiums in Bangkok, Featherweight division in 1999, 2000 and 2001 - Billy, a fantastic trainer, and unique because he has been a world class fighter in both Muay Thai and Western Boxing. In his career, he had over 150 Muay Thai fights and 50 boxing fights. In 1997, he was the number 1 ranked boxer in the Super Flyweight division in Thailand, 10th in Asia (Oriental and Pacific Boxing Federation) and 15th in the world (World Boxing Council). - Keng, he went on to have over 155 fights in both Lumpinee Stadium (ranked 9th in Thailand) and Rajadamnern Stadium (ranked 8th) in his weight division. He is famous as a classic "Muay Khao" style fighter, combining aggression and relentless pressure with strong clinching and knees. he is also a certified Kettle Bell trainer. He joined Chinnarach Muay Thai in 2022 and is our main specialist in preparing fighters. -Tem, started fighting aged twelve years old. In his professional career, he had over 90 fights, and was the Southern Thailand Champion in 2014 in the 112 lb weight division. His fighting style is "Muay Khao". His is known for his ability to absorb pressure in the early rounds and then turn it up to finish his opponents with knees and elbows in the later rounds. - Gaan, He began his Muay Thai journey at the age of thirteen, and throughout his teens and early twenties he fought over 100 fights. He then transitioned to becoming a full-time trainer, building up an impressive resume over ten years. He has worked in a huge number of gyms across Thailand (Bangkok, Chiang Mai and Phuket), and his career has taken him internationally as well (India, China, Pakistan, Vietnam and Singapore). He brings a wealth of experience to his training sessions, combining the technical aspects of both Muay Thai and kickboxing. **Training program** - Morning Session: 08:00 - 10:00 - Afternoon Session: 16:00 - 18:00 - Open Monday through Saturday

THB 2,500.0030 min

## A tailored 10-session private program with Master Chin to refine and master your Muay Thai techniques. Accelerate your progress with our one-hour private Muay Thai session led by Master Chin. This personalized training offers 100% focused attention from a seasoned trainer. Master Chin identifies areas for improvement and works with you one-to-one, honing specific skills. Our experience has shown that students who opt for private sessions tend to improve more rapidly than those who do not. Elevate your Muay Thai journey with individualized guidance for unparalleled results. **Training rotine** - 1 hour private training class. - Warm-up (15 minutes); Skipping, jogging, or preferred warm-up exercises. - Stretching (10 minutes); Comprehensive stretching routine. - Shadowboxing (10 minutes); Focus on refining techniques through shadowboxing. - Main Session (Approximately 80 minutes) Several rounds of; Pad-work, Bag-work, Sparring, Clinching - Variation Days (2-3 times per week); Format changes to emphasize learning and drilling techniques and combinations. **Inclusive Classes** We are open to all ages and levels, Beginner, Intermediate, Advanced and Fighters **Our trainers** - Chin (owner / head trainer), Suchin Kanjanasuwan (fight name "Chinnarach") is one of Thailand's most famous Muay Thai fighters. Champion of Lumpinee and Rajadamnern Stadiums in Bangkok, Featherweight division in 1999, 2000 and 2001 - Billy, a fantastic trainer, and unique because he has been a world class fighter in both Muay Thai and Western Boxing. In his career, he had over 150 Muay Thai fights and 50 boxing fights. In 1997, he was the number 1 ranked boxer in the Super Flyweight division in Thailand, 10th in Asia (Oriental and Pacific Boxing Federation) and 15th in the world (World Boxing Council). - Keng, he went on to have over 155 fights in both Lumpinee Stadium (ranked 9th in Thailand) and Rajadamnern Stadium (ranked 8th) in his weight division. He is famous as a classic "Muay Khao" style fighter, combining aggression and relentless pressure with strong clinching and knees. he is also a certified Kettle Bell trainer. He joined Chinnarach Muay Thai in 2022 and is our main specialist in preparing fighters. -Tem, started fighting aged twelve years old. In his professional career, he had over 90 fights, and was the Southern Thailand Champion in 2014 in the 112 lb weight division. His fighting style is "Muay Khao". His is known for his ability to absorb pressure in the early rounds and then turn it up to finish his opponents with knees and elbows in the later rounds. - Gaan, He began his Muay Thai journey at the age of thirteen, and throughout his teens and early twenties he fought over 100 fights. He then transitioned to becoming a full-time trainer, building up an impressive resume over ten years. He has worked in a huge number of gyms across Thailand (Bangkok, Chiang Mai and Phuket), and his career has taken him internationally as well (India, China, Pakistan, Vietnam and Singapore). He brings a wealth of experience to his training sessions, combining the technical aspects of both Muay Thai and kickboxing. **Training program** - Morning Session: 08:00 - 10:00 - Afternoon Session: 16:00 - 18:00 - Open Monday through Saturday

THB 12,000.0030 min

## Accelerate your Muay Thai progress with two daily sessions over an entire month. We offer a unique opportunity to master the art of Muay Thai. Our team of experienced trainers, well-versed in Western teaching styles, is committed to guiding you through a month of intensive training with two sessions per day. Join us on this transformative journey and elevate your Muay Thai skills to new heights! **Training rotine** - Two classes per day (morning and afternoon), each lasting two hours. - Warm-up (15 minutes); Skipping, jogging, or preferred warm-up exercises. - Stretching (10 minutes); Comprehensive stretching routine. - Shadowboxing (10 minutes); Focus on refining techniques through shadowboxing. - Main Session (Approximately 80 minutes) Several rounds of; Pad-work, Bag-work, Sparring, Clinching - Variation Days (2-3 times per week); Format changes to emphasize learning and drilling techniques and combinations. **Inclusive Classes** We are open to all ages and levels, Beginner, Intermediate, Advanced and Fighters **Our trainers** - Chin (owner / head trainer), Suchin Kanjanasuwan (fight name "Chinnarach") is one of Thailand's most famous Muay Thai fighters. Champion of Lumpinee and Rajadamnern Stadiums in Bangkok, Featherweight division in 1999, 2000 and 2001 - Billy, a fantastic trainer, and unique because he has been a world class fighter in both Muay Thai and Western Boxing. In his career, he had over 150 Muay Thai fights and 50 boxing fights. In 1997, he was the number 1 ranked boxer in the Super Flyweight division in Thailand, 10th in Asia (Oriental and Pacific Boxing Federation) and 15th in the world (World Boxing Council). - Keng, he went on to have over 155 fights in both Lumpinee Stadium (ranked 9th in Thailand) and Rajadamnern Stadium (ranked 8th) in his weight division. He is famous as a classic "Muay Khao" style fighter, combining aggression and relentless pressure with strong clinching and knees. he is also a certified Kettle Bell trainer. He joined Chinnarach Muay Thai in 2022 and is our main specialist in preparing fighters. -Tem, started fighting aged twelve years old. In his professional career, he had over 90 fights, and was the Southern Thailand Champion in 2014 in the 112 lb weight division. His fighting style is "Muay Khao". His is known for his ability to absorb pressure in the early rounds and then turn it up to finish his opponents with knees and elbows in the later rounds. - Gaan, He began his Muay Thai journey at the age of thirteen, and throughout his teens and early twenties he fought over 100 fights. He then transitioned to becoming a full-time trainer, building up an impressive resume over ten years. He has worked in a huge number of gyms across Thailand (Bangkok, Chiang Mai and Phuket), and his career has taken him internationally as well (India, China, Pakistan, Vietnam and Singapore). He brings a wealth of experience to his training sessions, combining the technical aspects of both Muay Thai and kickboxing. **Training program** - Morning Session: 08:00 - 10:00 - Afternoon Session: 16:00 - 18:00 - Open Monday through Saturday

THB 10,000.0030 min

## Intensify your training with two daily Muay Thai sessions for one week. Welcome to Chinnarach Muay Thai, where years of experience meet a modern, well-equipped facility, providing your gateway to Muay Thai excellence. Our team of skilled trainers, well-versed in Western teaching styles, is devoted to guiding you through a week of intensive Muay Thai training—two sessions per day. Join us and embark on a transformative journey toward mastering the art of Muay Thai! Training rotine - Two classes per day (morning and afternoon), each lasting two hours. - Warm-up (15 minutes); Skipping, jogging, or preferred warm-up exercises. - Stretching (10 minutes); Comprehensive stretching routine. - Shadowboxing (10 minutes); Focus on refining techniques through shadowboxing. - Main Session (Approximately 80 minutes) Several rounds of; Pad-work, Bag-work, Sparring, Clinching - Variation Days (2-3 times per week); Format changes to emphasize learning and drilling techniques and combinations. **Inclusive Classes** We are open to all ages and levels, Beginner, Intermediate, Advanced and Fighters **Our trainers** - Chin (owner / head trainer), Suchin Kanjanasuwan (fight name "Chinnarach") is one of Thailand's most famous Muay Thai fighters. Champion of Lumpinee and Rajadamnern Stadiums in Bangkok, Featherweight division in 1999, 2000 and 2001 - Billy, a fantastic trainer, and unique because he has been a world class fighter in both Muay Thai and Western Boxing. In his career, he had over 150 Muay Thai fights and 50 boxing fights. In 1997, he was the number 1 ranked boxer in the Super Flyweight division in Thailand, 10th in Asia (Oriental and Pacific Boxing Federation) and 15th in the world (World Boxing Council). - Keng, he went on to have over 155 fights in both Lumpinee Stadium (ranked 9th in Thailand) and Rajadamnern Stadium (ranked 8th) in his weight division. He is famous as a classic "Muay Khao" style fighter, combining aggression and relentless pressure with strong clinching and knees. he is also a certified Kettle Bell trainer. He joined Chinnarach Muay Thai in 2022 and is our main specialist in preparing fighters. -Tem, started fighting aged twelve years old. In his professional career, he had over 90 fights, and was the Southern Thailand Champion in 2014 in the 112 lb weight division. His fighting style is "Muay Khao". His is known for his ability to absorb pressure in the early rounds and then turn it up to finish his opponents with knees and elbows in the later rounds. - Gaan, He began his Muay Thai journey at the age of thirteen, and throughout his teens and early twenties he fought over 100 fights. He then transitioned to becoming a full-time trainer, building up an impressive resume over ten years. He has worked in a huge number of gyms across Thailand (Bangkok, Chiang Mai and Phuket), and his career has taken him internationally as well (India, China, Pakistan, Vietnam and Singapore). He brings a wealth of experience to his training sessions, combining the technical aspects of both Muay Thai and kickboxing. **Training program** - Morning Session: 08:00 - 10:00 - Afternoon Session: 16:00 - 18:00 - Open Monday through Saturday

THB 3,000.007 min

## Commit to daily Muay Thai training over a month to elevate your skills and fitness. Welcome to Chinnarach Muay Thai, your destination for Muay Thai excellence. With years of expertise and a state-of-the-art facility, we offer a unique opportunity to master the art of Muay Thai. Our team of experienced trainers, well-versed in Western teaching styles, is committed to guiding you through a month of intensive training with one session per day. Join us on this transformative journey and elevate your Muay Thai skills to new heights! **Training rotine ** - Two classes per day (morning and afternoon), each lasting two hours. - Warm-up (15 minutes); Skipping, jogging, or preferred warm-up exercises. - Stretching (10 minutes); Comprehensive stretching routine. - Shadowboxing (10 minutes); Focus on refining techniques through shadowboxing. - Main Session (Approximately 80 minutes) Several rounds of; Pad-work, Bag-work, Sparring, Clinching - Variation Days (2-3 times per week); Format changes to emphasize learning and drilling techniques and combinations. **Inclusive Classes** We are open to all ages and levels, Beginner, Intermediate, Advanced and Fighters **Our trainers** - Chin (owner / head trainer), Suchin Kanjanasuwan (fight name "Chinnarach") is one of Thailand's most famous Muay Thai fighters. Champion of Lumpinee and Rajadamnern Stadiums in Bangkok, Featherweight division in 1999, 2000 and 2001 - Billy, a fantastic trainer, and unique because he has been a world class fighter in both Muay Thai and Western Boxing. In his career, he had over 150 Muay Thai fights and 50 boxing fights. In 1997, he was the number 1 ranked boxer in the Super Flyweight division in Thailand, 10th in Asia (Oriental and Pacific Boxing Federation) and 15th in the world (World Boxing Council). - Keng, he went on to have over 155 fights in both Lumpinee Stadium (ranked 9th in Thailand) and Rajadamnern Stadium (ranked 8th) in his weight division. He is famous as a classic "Muay Khao" style fighter, combining aggression and relentless pressure with strong clinching and knees. he is also a certified Kettle Bell trainer. He joined Chinnarach Muay Thai in 2022 and is our main specialist in preparing fighters. -Tem, started fighting aged twelve years old. In his professional career, he had over 90 fights, and was the Southern Thailand Champion in 2014 in the 112 lb weight division. His fighting style is "Muay Khao". His is known for his ability to absorb pressure in the early rounds and then turn it up to finish his opponents with knees and elbows in the later rounds. - Gaan, He began his Muay Thai journey at the age of thirteen, and throughout his teens and early twenties he fought over 100 fights. He then transitioned to becoming a full-time trainer, building up an impressive resume over ten years. He has worked in a huge number of gyms across Thailand (Bangkok, Chiang Mai and Phuket), and his career has taken him internationally as well (India, China, Pakistan, Vietnam and Singapore). He brings a wealth of experience to his training sessions, combining the technical aspects of both Muay Thai and kickboxing. **Training program** - Morning Session: 08:00 - 10:00 - Afternoon Session: 16:00 - 18:00 - Open Monday through Saturday

THB 8,000.0030 min

## Experience personalized Muay Thai coaching with a private trainer for one session. Experience personalized excellence with Chinnarach Muay Thai's 1-on-1 private session. Our skilled trainers, well-versed in Western teaching styles, are dedicated to guiding you through an intensive training session tailored exclusively for you. Elevate your Muay Thai skills in just one session as you embark on this individualized journey to mastery. Join us and unleash your full potential in the art of Muay Thai! **Training rotine** - 1 hour private training class. - Warm-up (15 minutes); Skipping, jogging, or preferred warm-up exercises. - Stretching (10 minutes); Comprehensive stretching routine. - Shadowboxing (10 minutes); Focus on refining techniques through shadowboxing. - Main Session (Approximately 80 minutes) Several rounds of; Pad-work, Bag-work, Sparring, Clinching - Variation Days (2-3 times per week); Format changes to emphasize learning and drilling techniques and combinations. **Inclusive Classes** We are open to all ages and levels, Beginner, Intermediate, Advanced and Fighters **Our trainers** - Chin (owner / head trainer), Suchin Kanjanasuwan (fight name "Chinnarach") is one of Thailand's most famous Muay Thai fighters. Champion of Lumpinee and Rajadamnern Stadiums in Bangkok, Featherweight division in 1999, 2000 and 2001 - Billy, a fantastic trainer, and unique because he has been a world class fighter in both Muay Thai and Western Boxing. In his career, he had over 150 Muay Thai fights and 50 boxing fights. In 1997, he was the number 1 ranked boxer in the Super Flyweight division in Thailand, 10th in Asia (Oriental and Pacific Boxing Federation) and 15th in the world (World Boxing Council). - Keng, he went on to have over 155 fights in both Lumpinee Stadium (ranked 9th in Thailand) and Rajadamnern Stadium (ranked 8th) in his weight division. He is famous as a classic "Muay Khao" style fighter, combining aggression and relentless pressure with strong clinching and knees. he is also a certified Kettle Bell trainer. He joined Chinnarach Muay Thai in 2022 and is our main specialist in preparing fighters. -Tem, started fighting aged twelve years old. In his professional career, he had over 90 fights, and was the Southern Thailand Champion in 2014 in the 112 lb weight division. His fighting style is "Muay Khao". His is known for his ability to absorb pressure in the early rounds and then turn it up to finish his opponents with knees and elbows in the later rounds. - Gaan, He began his Muay Thai journey at the age of thirteen, and throughout his teens and early twenties he fought over 100 fights. He then transitioned to becoming a full-time trainer, building up an impressive resume over ten years. He has worked in a huge number of gyms across Thailand (Bangkok, Chiang Mai and Phuket), and his career has taken him internationally as well (India, China, Pakistan, Vietnam and Singapore). He brings a wealth of experience to his training sessions, combining the technical aspects of both Muay Thai and kickboxing. **Training program** - Morning Session: 08:00 - 10:00 - Afternoon Session: 16:00 - 18:00 - Open Monday through Saturday

THB 800.0030 min

## Enhance your skills with a private trainer in this 10-session personalized training program. Experience personalized excellence with Chinnarach Muay Thai's 1-on-1 private sessions. Our skilled trainers, well-versed in Western teaching styles, are dedicated to guiding you through intensive training tailored exclusively for you. Elevate your Muay Thai skills over 10 sessions as you embark on this individualized journey to mastery. Join us and unleash your full potential in the art of Muay Thai! **Training rotine** - 1 hour private training class. - Warm-up (15 minutes); Skipping, jogging, or preferred warm-up exercises. - Stretching (10 minutes); Comprehensive stretching routine. - Shadowboxing (10 minutes); Focus on refining techniques through shadowboxing. - Main Session (Approximately 80 minutes) Several rounds of; Pad-work, Bag-work, Sparring, Clinching - Variation Days (2-3 times per week); Format changes to emphasize learning and drilling techniques and combinations. **Inclusive Classes** We are open to all ages and levels, Beginner, Intermediate, Advanced and Fighters **Our trainers** - Chin (owner / head trainer), Suchin Kanjanasuwan (fight name "Chinnarach") is one of Thailand's most famous Muay Thai fighters. Champion of Lumpinee and Rajadamnern Stadiums in Bangkok, Featherweight division in 1999, 2000 and 2001 - Billy, a fantastic trainer, and unique because he has been a world class fighter in both Muay Thai and Western Boxing. In his career, he had over 150 Muay Thai fights and 50 boxing fights. In 1997, he was the number 1 ranked boxer in the Super Flyweight division in Thailand, 10th in Asia (Oriental and Pacific Boxing Federation) and 15th in the world (World Boxing Council). - Keng, he went on to have over 155 fights in both Lumpinee Stadium (ranked 9th in Thailand) and Rajadamnern Stadium (ranked 8th) in his weight division. He is famous as a classic "Muay Khao" style fighter, combining aggression and relentless pressure with strong clinching and knees. he is also a certified Kettle Bell trainer. He joined Chinnarach Muay Thai in 2022 and is our main specialist in preparing fighters. -Tem, started fighting aged twelve years old. In his professional career, he had over 90 fights, and was the Southern Thailand Champion in 2014 in the 112 lb weight division. His fighting style is "Muay Khao". His is known for his ability to absorb pressure in the early rounds and then turn it up to finish his opponents with knees and elbows in the later rounds. - Gaan, He began his Muay Thai journey at the age of thirteen, and throughout his teens and early twenties he fought over 100 fights. He then transitioned to becoming a full-time trainer, building up an impressive resume over ten years. He has worked in a huge number of gyms across Thailand (Bangkok, Chiang Mai and Phuket), and his career has taken him internationally as well (India, China, Pakistan, Vietnam and Singapore). He brings a wealth of experience to his training sessions, combining the technical aspects of both Muay Thai and kickboxing. **Training program** - Morning Session: 08:00 - 10:00 - Afternoon Session: 16:00 - 18:00 - Open Monday through Saturday

THB 7,000.0030 min

## Immerse yourself in Muay Thai with a full day of training in the serene surroundings of Koh Phangan Join a one-day training experience with our group session, carefully tailored to your schedule and preferences. Throughout this session, immerse yourself in dedicated instruction, allowing you to focus on your unique goals. Whether you're honing Muay Thai essentials or exploring alternative techniques, our training is customized to meet your needs and aspirations. **Training rotine** - 2 classes per day (morning and afternoon), each lasting two hours. - Warm-up (15 minutes); Skipping, jogging, or preferred warm-up exercises. - Stretching (10 minutes); Comprehensive stretching routine. - Shadowboxing (10 minutes); Focus on refining techniques through shadowboxing. - Main Session (Approximately 80 minutes) Several rounds of; Pad-work, Bag-work, Sparring, Clinching - Variation Days (2-3 times per week); Format changes to emphasize learning and drilling techniques and combinations. **Inclusive Classes** We are open to all ages and levels, Beginner, Intermediate, Advanced and Fighters **Our trainers** - Chin (owner / head trainer), Suchin Kanjanasuwan (fight name ""Chinnarach"") is one of Thailand's most famous Muay Thai fighters. Champion of Lumpinee and Rajadamnern Stadiums in Bangkok, Featherweight division in 1999, 2000 and 2001 - Billy, a fantastic trainer, and unique because he has been a world class fighter in both Muay Thai and Western Boxing. In his career, he had over 150 Muay Thai fights and 50 boxing fights. In 1997, he was the number 1 ranked boxer in the Super Flyweight division in Thailand, 10th in Asia (Oriental and Pacific Boxing Federation) and 15th in the world (World Boxing Council). - Keng, he went on to have over 155 fights in both Lumpinee Stadium (ranked 9th in Thailand) and Rajadamnern Stadium (ranked 8th) in his weight division. He is famous as a classic ""Muay Khao"" style fighter, combining aggression and relentless pressure with strong clinching and knees. he is also a certified Kettle Bell trainer. He joined Chinnarach Muay Thai in 2022 and is our main specialist in preparing fighters. -Tem, started fighting aged twelve years old. In his professional career, he had over 90 fights, and was the Southern Thailand Champion in 2014 in the 112 lb weight division. His fighting style is ""Muay Khao"". His is known for his ability to absorb pressure in the early rounds and then turn it up to finish his opponents with knees and elbows in the later rounds. - Gaan, He began his Muay Thai journey at the age of thirteen, and throughout his teens and early twenties he fought over 100 fights. He then transitioned to becoming a full-time trainer, building up an impressive resume over ten years. He has worked in a huge number of gyms across Thailand (Bangkok, Chiang Mai and Phuket), and his career has taken him internationally as well (India, China, Pakistan, Vietnam and Singapore). He brings a wealth of experience to his training sessions, combining the technical aspects of both Muay Thai and kickboxing. **Training program** - Morning Session: 08:00 - 10:00 - Afternoon Session: 16:00 - 18:00 - Open Monday through Saturday

THB 600.001 min

## A month-long Body Pump course designed to transform your fitness and build strength. Elevate Your Fitness with Body Pump! Ready to sculpt, tone, and strengthen your body? Join our invigorating Body Pump fitness classes and experience a total-body workout like never before. Here's what you can expect: What you will learn Expert Instructors: Our certified instructors guide you through proper form and technique for maximum results. Varied Intensity Levels: Suitable for all fitness levels – from beginners to seasoned enthusiasts. **Training program** - Morning Session: 08:00 - 10:00 - Afternoon Session: 16:00 - 18:00 - Open Monday through Saturday

THB 4,000.0030 min

## A comprehensive 10-session Muay Thai program designed for individuals of all skill levels. Experience 10 Muay Thai group class sessions tailored to your schedule and preferences. In this 60-minute CrossFit class, suitable for all levels, you have the opportunity to concentrate on your specific goals with dedicated instruction. Access fitness facilities as you work on CrossFit essentials or explore other techniques. This one-time session is crafted to meet your individual needs and fitness aspirations. **Training rotine** - One class per day (morning or afternoon), each lasting two hours. - Warm-up (15 minutes); Skipping, jogging, or preferred warm-up exercises. - Stretching (10 minutes); Comprehensive stretching routine. - Shadowboxing (10 minutes); Focus on refining techniques through shadowboxing. - Main Session (Approximately 80 minutes) Several rounds of; Pad-work, Bag-work, Sparring, Clinching - Variation Days (2-3 times per week); Format changes to emphasize learning and drilling techniques and combinations. **Inclusive Classes** We are open to all ages and levels, Beginner, Intermediate, Advanced and Fighters **Our trainers** - Chin (owner / head trainer), Suchin Kanjanasuwan (fight name "Chinnarach") is one of Thailand's most famous Muay Thai fighters. Champion of Lumpinee and Rajadamnern Stadiums in Bangkok, Featherweight division in 1999, 2000 and 2001 - Billy, a fantastic trainer, and unique because he has been a world class fighter in both Muay Thai and Western Boxing. In his career, he had over 150 Muay Thai fights and 50 boxing fights. In 1997, he was the number 1 ranked boxer in the Super Flyweight division in Thailand, 10th in Asia (Oriental and Pacific Boxing Federation) and 15th in the world (World Boxing Council). - Keng, he went on to have over 155 fights in both Lumpinee Stadium (ranked 9th in Thailand) and Rajadamnern Stadium (ranked 8th) in his weight division. He is famous as a classic "Muay Khao" style fighter, combining aggression and relentless pressure with strong clinching and knees. he is also a certified Kettle Bell trainer. He joined Chinnarach Muay Thai in 2022 and is our main specialist in preparing fighters. -Tem, started fighting aged twelve years old. In his professional career, he had over 90 fights, and was the Southern Thailand Champion in 2014 in the 112 lb weight division. His fighting style is "Muay Khao". His is known for his ability to absorb pressure in the early rounds and then turn it up to finish his opponents with knees and elbows in the later rounds. - Gaan, He began his Muay Thai journey at the age of thirteen, and throughout his teens and early twenties he fought over 100 fights. He then transitioned to becoming a full-time trainer, building up an impressive resume over ten years. He has worked in a huge number of gyms across Thailand (Bangkok, Chiang Mai and Phuket), and his career has taken him internationally as well (India, China, Pakistan, Vietnam and Singapore). He brings a wealth of experience to his training sessions, combining the technical aspects of both Muay Thai and kickboxing. **Training program** - Morning Session: 08:00 - 10:00 - Afternoon Session: 16:00 - 18:00 - Open Monday through Saturday

THB 3,500.0030 min

## A single Muay Thai session tailored for beginners and experienced participants alike. Discover the path to Muay Thai excellence at Chinnarach Muay Thai. With years of experience and a state-of-the-art facility, we offer 1 Session Muay Thai Training for All Levels. Our team of skilled trainers, educated in Western teaching styles, is committed to guiding you through an intensive session. Join us and embark on a journey towards mastering the art of Muay Thai. **Training rotine** - One class per day (morning or afternoon), each lasting two hours. - Warm-up (15 minutes); Skipping, jogging, or preferred warm-up exercises. - Stretching (10 minutes); Comprehensive stretching routine. - Shadowboxing (10 minutes); Focus on refining techniques through shadowboxing. - Main Session (Approximately 80 minutes) Several rounds of; Pad-work, Bag-work, Sparring, Clinching - Variation Days (2-3 times per week); Format changes to emphasize learning and drilling techniques and combinations. **Inclusive Classes** We are open to all ages and levels, Beginner, Intermediate, Advanced and Fighters **Our trainers** - Chin (owner / head trainer), Suchin Kanjanasuwan (fight name "Chinnarach") is one of Thailand's most famous Muay Thai fighters. Champion of Lumpinee and Rajadamnern Stadiums in Bangkok, Featherweight division in 1999, 2000 and 2001 - Billy, a fantastic trainer, and unique because he has been a world class fighter in both Muay Thai and Western Boxing. In his career, he had over 150 Muay Thai fights and 50 boxing fights. In 1997, he was the number 1 ranked boxer in the Super Flyweight division in Thailand, 10th in Asia (Oriental and Pacific Boxing Federation) and 15th in the world (World Boxing Council). - Keng, he went on to have over 155 fights in both Lumpinee Stadium (ranked 9th in Thailand) and Rajadamnern Stadium (ranked 8th) in his weight division. He is famous as a classic "Muay Khao" style fighter, combining aggression and relentless pressure with strong clinching and knees. he is also a certified Kettle Bell trainer. He joined Chinnarach Muay Thai in 2022 and is our main specialist in preparing fighters. -Tem, started fighting aged twelve years old. In his professional career, he had over 90 fights, and was the Southern Thailand Champion in 2014 in the 112 lb weight division. His fighting style is "Muay Khao". His is known for his ability to absorb pressure in the early rounds and then turn it up to finish his opponents with knees and elbows in the later rounds. - Gaan, He began his Muay Thai journey at the age of thirteen, and throughout his teens and early twenties he fought over 100 fights. He then transitioned to becoming a full-time trainer, building up an impressive resume over ten years. He has worked in a huge number of gyms across Thailand (Bangkok, Chiang Mai and Phuket), and his career has taken him internationally as well (India, China, Pakistan, Vietnam and Singapore). He brings a wealth of experience to his training sessions, combining the technical aspects of both Muay Thai and kickboxing. **Training program** - Morning Session: 08:00 - 10:00 - Afternoon Session: 16:00 - 18:00 - Open Monday through Saturday

THB 400.001 min

## A 10-session Body Pump program focused on improving strength and endurance for all participants. Embark on a one-day training experience with our group session, carefully tailored to your schedule and preferences. Throughout this session, immerse yourself in dedicated instruction, allowing you to focus on your unique goals. Whether you're honing Muay Thai essentials or exploring alternative techniques, our training is customized to meet your needs and aspirations. What you will learn Expert Instructors: Our certified instructors guide you through proper form and technique for maximum results. Varied Intensity Levels: Suitable for all fitness levels – from beginners to seasoned enthusiasts. **Training program** - Morning Session: 08:00 - 10:00 - Afternoon Session: 16:00 - 18:00 - Open Monday through Saturday

THB 2,000.0030 min

## A single session of Body Pump to strengthen and tone muscles, suitable for all fitness levels. Transform your fitness with Body Pump! Sculpt, tone, and strengthen your body in our invigorating classes. Led by certified instructors, you'll learn proper form and techniques for maximum results. With varied intensity levels, our classes cater to all fitness levels—from beginners to seasoned enthusiasts. Join us for a one-session Body Pump class and experience a total-body workout designed for everyone! What you will learn Expert Instructors: Our certified instructors guide you through proper form and technique for maximum results. Varied Intensity Levels: Suitable for all fitness levels – from beginners to seasoned enthusiasts. **Training program** - Morning Session: 08:00 - 10:00 - Afternoon Session: 16:00 - 18:00 - Open Monday through Saturday

THB 250.0030 min