Schedule
Schedule
Weekly schedule
| Day | Time | Class | Level | Coach |
|---|---|---|---|---|
| Mon | 09:00–11:00 | Morning Group Training | All Levels | — |
| Mon | 16:00–18:00 | Afternoon Group Training (more sparring and clinching) | All Levels | — |
| Tue | 09:00–11:00 | Morning Group Training | All Levels | — |
| Tue | 16:00–18:00 | Afternoon Group Training (more sparring and clinching) | All Levels | — |
| Wed | 09:00–11:00 | Morning Group Training | All Levels | — |
| Wed | 16:00–18:00 | Afternoon Group Training (more sparring and clinching) | All Levels | — |
| Thu | 09:00–11:00 | Morning Group Training | All Levels | — |
| Thu | 16:00–18:00 | Afternoon Group Training (more sparring and clinching) | All Levels | — |
| Fri | 09:00–11:00 | Morning Group Training | All Levels | — |
| Fri | 16:00–18:00 | Afternoon Group Training (more sparring and clinching) | All Levels | — |
| Sat | 09:00–11:00 | Morning Group Training | All Levels | — |
| Sat | 16:00–18:00 | Afternoon Group Training (more sparring and clinching) | All Levels | — |
About
About
Sit Thaharnaek Muay Thai Gym (ศิษย์ทหารเอกมวยไทย) is a family-run Muay Thai camp in the Baan Benjarong village in Han Kaeo, Hang Dong District, about 18 km south-west of Chiang Mai's old city. It is run by Ajarn Hua (Thaharnaek Chumpaetour) and his family. Originally from Isan, Ajarn Hua started Muay Thai at 11, has more than 500 fights by the gym's count, and was at one point ranked number two at Rajadamnern Stadium in Bangkok. He worked as a trainer in Lamphun for several years before opening the gym in 2011, and later moved it to Hang Dong for more space and outdoor training: an open-sided hall with a ring, heavy bags and quiet roads for running. Group training runs twice a day, Monday to Saturday (9:00-11:00 and 16:00-18:00), in mixed-level groups from first-timers to professional fighters. A two-hour session usually covers skipping, stretching, shadow boxing and technique, pad rounds, bag work or sparring, clinching and conditioning; afternoons lean more toward sparring and clinching. Private sessions fit in between the group classes, and the gym is closed on Sundays. Fighters from around the world train here, and the gym can arrange fights in Chiang Mai or take students to the stadium to watch. Group training is 400 THB for one session, 700 THB for a day (two sessions), 2,200 THB for a week and 8,000 THB for a month (two sessions a day). Private sessions are 900 THB an hour with Ajarn Hua and 700 THB an hour with one of the other trainers. Larger groups are asked to get in touch in advance.
Pricing
- Single Session400 THB
- One 2-hour group session
- Mixed levels, beginner to pro
- One Day · 2 Sessions700 THB
- Morning and afternoon group sessions
- One Week · 2 Sessions a Day2,200 THB
- Two group sessions a day, Monday to Saturday
- One Month · 2 Sessions a Day8,000 THB/mo
- Two group sessions a day, Monday to Saturday
- Private Session with Ajarn Hua900 THB/hour
- 1-on-1 with the head trainer
- Mon-Sat 11:00-16:00 or 18:00-20:00
- Private Session with a Trainer700 THB/hour
- 1-on-1 with one of the gym's Kru
- Mon-Sat 11:00-16:00 or 18:00-20:00
Gallery
Facility
Facility
Opening hours
- Mon09:00 – 20:00
- Tue09:00 – 20:00
- Wed09:00 – 20:00
- Thu09:00 – 20:00
- Fri09:00 – 20:00
- Sat09:00 – 20:00
- SunClosed
Coaches & trainers
Ajarn Hua (Thaharnaek Chumpaetour)
Owner & Head Trainer
Originally from Isan, he started Muay Thai at 11 and has more than 500 fights by the gym's count; at the peak of his career he was ranked number two at Rajadamnern Stadium in Bangkok. After several years as a trainer in Lamphun he opened Sit Thaharnaek in 2011 and runs it with his wife and family. Private sessions with him are 900 THB an hour.
Kru Tham (Mondum Sit Thaharnaek)
Trainer
Started Muay Thai at 9 and was Ajarn Hua's student for many years. He has fought across Thailand, mostly in Isan and around Chiang Mai and Lamphun, and has more than 300 fights by the gym's count.
Kru Tone (Kwaitanou Sit Thaharnaek)
Trainer
From Isan, he started Muay Thai at 9 and has more than 400 fights around the country by the gym's count. A long-time trainer alongside Ajarn Hua.
Kru Aun (Natthapon Sit Thaharnaek)
Trainer
From Chiang Rai, he started Muay Thai as a student in Lamphun and trained and fought for Sit Thaharnaek for about five years before becoming a trainer, at the gym and in China.
Kru Oh (Namkabon Sit Thaharnaek)
Trainer
From Rayong, he started Muay Thai as a student in Lamphun and came up at Sit Thaharnaek as a student and fighter before becoming a trainer. He has also coached in China.
Styles
Styles
Location
Location
Baan Benjarong, 53 Moo 3, Han Kaeo, Hang Dong District, Chiang Mai 50230, Thailand
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