1 Week Muay Thai Private Training – Danmuang Lamphun Chiang Mai Branch 2

Related disciplines

MUAY THAI

About

Muay Thai Private Class for all levels at Danmuang Muaythai Lamphun Chiangmai Branch 2 in Chiang Mai — 1 week of dedicated one-on-one coaching to transform your technique and train with real purpose. This 1-week Muay Thai Private Class gives you 7 days of dedicated one-on-one training at Danmuang Branch 2. Train once or twice daily — choose the morning window (09:00–12:00) , the afternoon window (13:00–17:00) , or both — each session runs 60 minutes from your chosen start time. A full week of private training is where real technical change happens. Your trainer tracks your progress session by session — building on what was corrected yesterday, pushing further today. By day three, your movement and guard will feel more natural. By the end of the week, your striking combinations, timing, and ring awareness will be noticeably sharper than when you started. There is no group pace to follow, no shared attention — every minute is invested in your development. Danmuang Branch 2 sits inside Hansom Fitness in Ton Pao, San Kamphaeng — a well-equipped facility with a swimming pool, just a short drive from central Chiang Mai and close to Tube Trek Waterpark for a well-earned rest day.

Included

• Morning — Monday – Sunday: book any start time between 09:00 – 12:00
• Afternoon — Monday – Sunday: book any start time between 13:00 – 17:00
• Each session runs for 60 minutes from your chosen start time.
• Warm-up — Dynamic stretching and joint rotations to prepare the body for training
• Muay Thai Fundamentals — Fighting stance, guard position, footwork, and evasion techniques
• Striking Techniques — Jab, cross, combination punches, elbows, knees, roundhouse kicks, and teep
• Mixed Combination Drills — Linking strikes into fluid sequences with movement and defense
• Pad Work — Trainer-held combination drills to sharpen timing, power, and reaction
• Mae Mai and Luk Mai — Classical Muay Thai master techniques and counter-techniques
• Wai Kru — Traditional Muay Thai teacher-honoring ritual
• Cool-down — Stretching and recovery to close each session
• Location: Chiang Mai, Thailand