## Join Chiangmai JR Muay Thai Gym's 1-month group training program: daily 90-minute sessions, tailored for all levels Embark on a month-long Muay Thai group training program at Chiangmai JR Muay Thai Gym, designed for participants of all skill levels. With daily 90-minute sessions, you’ll receive comprehensive instruction that covers fundamental Muay Thai techniques, including striking combinations, footwork, clinching, and defense. Each session begins with a dynamic warm-up, followed by pad work, partner drills, and conditioning exercises. Our experienced trainers, led by Kru JR, will tailor the training to ensure you make consistent progress, whether you’re a beginner or an experienced fighter. The gym boasts a spacious 200-square-meter semi-outdoor training area equipped with a 6-meter square boxing ring, 12 punching bags, training tires, and other essential gear to ensure a well-rounded workout. Conveniently located just one kilometer from Maya Shopping Mall and Nimmanhaemin Road, the gym is easily accessible for locals and visitors alike. Chiangmai JR Muay Thai Gym also provides on-site accommodation with five single-person dormitories, perfect for those looking for an immersive training experience. ### Opening hours and class schedule:  **Mon** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Tue** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Wed** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Thu** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Fri** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sat** 08:30 - 10:00 Group Class (Round 1) 10:00 - 11:30 Group Class (Kids) 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sun** 08:00 - 12:00 Private Class

THB 6,000.0030 min

## 10-session Muay Thai group training at Chiangmai JR Gym for all levels, focusing on skill improvement and fitness Chiangmai JR Muay Thai Gym offers a 10-session group training program designed to help you progress in the art of Muay Thai. Each 90-minute session is tailored to improve your fitness, technique, and overall understanding of Muay Thai, making it suitable for all skill levels. Participants have access to all gym facilities, including a boxing ring, punching bags, and training tires. Under the guidance of Kru JR and his team of experienced trainers, you’ll receive personalized coaching to enhance your skills in a motivating group environment. Whether you're a beginner or an advanced fighter, this 10-session program will provide you with a comprehensive Muay Thai experience. Chiangmai JR fosters a welcoming and vibrant atmosphere, bringing together Muay Thai enthusiasts from around the world, creating a motivating and dynamic training environment. For those seeking accommodation, the gym also offers five single-person dormitories, ensuring convenience for students. The gym features a spacious, semi-outdoor 200-square-meter training area equipped with a 6-meter boxing ring, 12 punching bags, and training tires—ideal for Muay Thai enthusiasts of all levels. Led by Kru JR, the gym’s team of skilled trainers provides personalized, comprehensive coaching. Whether you’re a beginner aiming to improve fitness or an experienced fighter seeking to hone your skills, the trainers tailor each session to suit your abilities and goals. ### Opening hours and class schedule:  **Mon** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Tue** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Wed** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Thu** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Fri** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sat** 08:30 - 10:00 Group Class (Round 1) 10:00 - 11:30 Group Class (Kids) 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sun** 08:00 - 12:00 Private Class

THB 4,000.0030 min

## 10-session Muay Thai program for kids at Chiangmai JR Gym, building fitness, confidence, and discipline Chiangmai JR Muay Thai Gym offers a 10-session Muay Thai training program specially designed for kids aged 6-12. Each 90-minute group session provides a comprehensive introduction to Muay Thai, focusing on basic techniques, fitness, and discipline. Children will have full access to all gym facilities, including a boxing ring, punching bags, and training tires. Under the guidance of experienced trainers, kids will develop their confidence, coordination, and physical strength in a safe and supportive environment. This program is perfect for young enthusiasts eager to explore the art of Muay Thai while fostering lifelong skills such as teamwork and self-discipline. ### Opening hours and class schedule:  **Sat** 10:00 - 11:30 Group Class (Kids)

THB 3,000.0030 min

## Private Muay Thai session with Kru JR: personalized training to improve technique, strength, and overall fitness Experience a focused and personalized Muay Thai private training session with Kru JR, designed to suit your individual goals and abilities. The session begins with a dynamic warm-up, including shadowboxing and jump rope exercises, to get your body moving. Kru JR then takes you through a tailored training program, focusing on technique improvement, including footwork, punches, kicks, and clinching. Whether you're a beginner or advanced, Kru JR adapts the session to challenge and elevate your skills. The training concludes with core strengthening, conditioning exercises, and a cool-down stretch to enhance recovery. Kru JR, the owner and head trainer at Chiangmai JR Muay Thai Gym. Beginning his Muay Thai journey at age 12, JR has dedicated his life to the sport. At 38, he remains an active fighter with hundreds of bouts and impressive achievements under his belt. His exceptional skills and extensive experience make him a key figure in the Chiangmai Muay Thai community. For the past 15 years, Kru JR has channeled his passion into teaching, combining top-notch physical fitness, advanced techniques, and a positive training environment. His sessions are designed to be both challenging and enjoyable, pushing students to exceed their limits and improve their fitness and skills. JR also emphasizes the spiritual aspects of Muay Thai, including respect, perseverance, and humility. ### Opening hours and class schedule:  **Mon** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Tue** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Wed** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Thu** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Fri** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sat** 08:30 - 10:00 Group Class (Round 1) 10:00 - 11:30 Group Class (Kids) 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sun** 08:00 - 12:00 Private Class

THB 1,500.0030 min

## Full-day Muay Thai training with 2 sessions at Chiangmai JR Gym for skill and fitness improvement. Chiangmai JR Muay Thai Gym offers a full day of Muay Thai training with two 90-minute group sessions. Perfect for all skill levels, this program provides an immersive experience in Muay Thai, focusing on fundamental techniques, fitness, and discipline. Participants have full access to the gym’s facilities, including a boxing ring, punching bags, and training tires. Guided by experienced trainers, the two-session day is ideal for those looking to deepen their skills, boost fitness, or get a comprehensive introduction to the sport in a supportive environment. Chiangmai JR Muay Thai Gym is centrally located in Chiang Mai, just one kilometer from Maya Shopping Mall and Nimmanhaemin Road, offering a convenient and accessible training destination for locals and visitors alike. The gym features a spacious, semi-outdoor 200-square-meter training area equipped with a 6-meter boxing ring, 12 punching bags, and training tires—ideal for Muay Thai enthusiasts of all levels. Led by Kru JR, the gym’s team of skilled trainers provides personalized, comprehensive coaching. Whether you’re a beginner aiming to improve fitness or an experienced fighter seeking to hone your skills, the trainers tailor each session to suit your abilities and goals. Chiangmai JR fosters a welcoming and vibrant atmosphere, bringing together Muay Thai enthusiasts from around the world, creating a motivating and dynamic training environment. For those seeking accommodation, the gym also offers five single-person dormitories, ensuring convenience for students. ### Opening hours and class schedule:  **Mon** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Tue** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Wed** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Thu** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Fri** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sat** 08:30 - 10:00 Group Class (Round 1) 10:00 - 11:30 Group Class (Kids) 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sun** 08:00 - 12:00 Private Class

THB 700.0030 min

## Engaging Muay Thai sessions for kids at Chiangmai JR Gym, boosting fitness, discipline, and confidence Experience a 90-minute Muay Thai group session designed for kids aged 6-12. Each session offers comprehensive training and full access to gym facilities. Join us for a dynamic, fun, and inclusive program that introduces children to the world of Muay Thai in a safe and supportive environment. At Chiangmai JR Muay Thai Gym, kids can experience an exciting and fun introduction to Muay Thai through a specialized 1-session training program. Tailored to the unique needs of young learners, the session focuses on building basic Muay Thai techniques, improving coordination, and boosting confidence. The training is conducted in a supportive and engaging environment, encouraging children to enjoy the learning process while enhancing their physical fitness. Kru JR and his team of trainers ensure that the session is safe, enjoyable, and age-appropriate, allowing kids to develop discipline, teamwork, and a love for the sport. ### Opening hours and class schedule:  **Sat** 10:00 - 11:30 Group Class (Kids)

THB 350.001 min

## 10 private Muay Thai sessions with senior trainers: Kru Luy for fundamentals or Kru Big for high-intensity, advanced techniques Commit to 10 private Muay Thai sessions with a senior trainer at Chiangmai JR Muay Thai Gym for an immersive and transformative experience. Whether you choose Kru Luy, renowned for his mastery of Muay Thai fundamentals, or Kru Big, known for his fast-paced and dynamic training style, these 10 sessions will be tailored to your skill level and personal goals. Kru Luy will focus on building a solid foundation, refining your techniques, and improving your defensive skills, while Kru Big's sessions will challenge you with advanced techniques and real-world combat applications. Each session includes personalized drills, pad work, conditioning exercises, and sparring, all designed to progressively enhance your skills and fitness. The program ends with a focus on recovery and injury prevention to maximize performance. ### Opening hours and class schedule:  **Mon** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Tue** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Wed** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Thu** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Fri** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sat** 08:30 - 10:00 Group Class (Round 1) 10:00 - 11:30 Group Class (Kids) 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sun** 08:00 - 12:00 Private Class

THB 6,000.0090 min

## 2-on-1 Muay Thai training: Kru Luy for fundamentals or Kru Big for high-intensity, fast-paced sessions with personalized coaching. Experience an engaging 2-on-1 private Muay Thai training session with a senior trainer at Chiangmai JR Muay Thai Gym. Choose between Kru Luy, a master of fundamental Muay Thai techniques, or Kru Big, who brings fast-paced, high-intensity sessions filled with humor and energy. This session allows two participants to train together, benefiting from personalized instruction and shared motivation. With Kru Luy, expect to work on core techniques, footwork, and solid defensive maneuvers, while Kru Big focuses on advanced skills and practical combat scenarios. The session includes partner drills, pad work, conditioning exercises, and finishes with a cool-down to optimize recovery. Perfect for pairs looking to enhance their skills together. ### Opening hours and class schedule:  **Mon** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Tue** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Wed** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Thu** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Fri** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sat** 08:30 - 10:00 Group Class (Round 1) 10:00 - 11:30 Group Class (Kids) 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sun** 08:00 - 12:00 Private Class

THB 1,000.0030 min

## Intense 2-on-1 Muay Thai session with Kru JR: personalized paired drills and techniques for two, enhancing skills and synchronization. xperience a unique and intensive Muay Thai 2-on-1 private training session with Kru JR at Chiangmai JR Muay Thai Gym. This session is tailored for two individuals, providing personalized attention while you train together. The session starts with a comprehensive warm-up, including dynamic stretching and shadowboxing. Kru JR then guides you through paired drills focusing on technique, such as coordinated strikes, defensive maneuvers, and clinching techniques. The training includes partner drills to enhance timing and synchronization, followed by individual skill refinement. The session concludes with conditioning exercises and a cool-down to promote recovery and flexibility. Meet JR, the owner and head trainer at Chiangmai JR Muay Thai Gym. Beginning his Muay Thai journey at age 12, JR has dedicated his life to the sport. At 38, he remains an active fighter with hundreds of bouts and impressive achievements under his belt. His exceptional skills and extensive experience make him a key figure in the Chiangmai Muay Thai community. For the past fifteen years, JR has channeled his passion into teaching, combining top-notch physical fitness, advanced techniques, and a positive training environment. His sessions are designed to be both challenging and enjoyable, pushing students to exceed their limits and improve their fitness and skills. JR also emphasizes the spiritual aspects of Muay Thai, including respect, perseverance, and humility. ### Opening hours and class schedule:  **Mon** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Tue** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Wed** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Thu** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Fri** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sat** 08:30 - 10:00 Group Class (Round 1) 10:00 - 11:30 Group Class (Kids) 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sun** 08:00 - 12:00 Private Class

THB 2,500.0030 min

## Transform your Muay Thai skills with 10 private sessions with Kru JR: tailored techniques, conditioning, and personalized coaching Embark on a transformative journey with 10 sessions of private Muay Thai training with Kru JR at Chiangmai JR Muay Thai Gym. Each session is meticulously designed to elevate your skills and fitness. The program starts with an in-depth assessment to tailor the training to your goals. You’ll engage in dynamic warm-ups, technique drills, and partner exercises focusing on striking, clinching, and defensive maneuvers. Kru JR emphasizes both physical conditioning and mental discipline, integrating techniques like pad work, bag drills, and sparring practice. Each session concludes with cool-down stretches and recovery techniques to enhance your performance and prevent injury. This comprehensive training plan is ideal for dedicated individuals aiming to master Muay Thai and achieve peak fitness. Kru JR, the owner and head trainer at Chiangmai JR Muay Thai Gym. Beginning his Muay Thai journey at age 12, JR has dedicated his life to the sport. At 38, he remains an active fighter with hundreds of bouts and impressive achievements under his belt. His exceptional skills and extensive experience make him a key figure in the Chiangmai Muay Thai community. For the past 15 years, JR has channeled his passion into teaching, combining top-notch physical fitness, advanced techniques, and a positive training environment. His sessions are designed to be both challenging and enjoyable, pushing students to exceed their limits and improve their fitness and skills. JR also emphasizes the spiritual aspects of Muay Thai, including respect, perseverance, and humility. ### Opening hours and class schedule:  **Mon** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Tue** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Wed** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Thu** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Fri** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sat** 08:30 - 10:00 Group Class (Round 1) 10:00 - 11:30 Group Class (Kids) 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sun** 08:00 - 12:00 Private Class

THB 13,000.0090 min

## 1-month Muay Thai program at Chiangmai JR Muay Thai Gym: 2 daily sessions, comprehensive training, all levels welcome Immerse yourself in a month-long Muay Thai group training program at Chiangmai JR Muay Thai Gym with two sessions daily. Designed for all levels, each 90-minute session provides a comprehensive training experience that covers Muay Thai fundamentals like striking combinations, footwork, clinching, and defensive strategies. The morning sessions focus on building endurance and perfecting techniques, while the afternoon sessions emphasize pad work, partner drills, and conditioning exercises. This structured program ensures that you steadily improve your skills, stamina, and overall fitness. Chiangmai JR Muay Thai Gym offers a spacious 200-square-meter semi-outdoor training area equipped with a 6-meter square boxing ring, 12 punching bags, and training tires. Located just a kilometer from the Maya Shopping Mall and Nimmanhaemin Road, the gym provides easy access and a convenient training environment. With on-site accommodation available in five single-person dormitories, you can fully immerse yourself in the Muay Thai lifestyle throughout the month. ### Opening hours and class schedule:  **Mon** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Tue** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Wed** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Thu** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Fri** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sat** 08:30 - 10:00 Group Class (Round 1) 10:00 - 11:30 Group Class (Kids) 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sun** 08:00 - 12:00 Private Class

THB 10,000.0030 min

## Private Muay Thai training with senior trainers: Kru Luy for fundamentals or Kru Big for intense, high-skill sessions. Personalized and effective Experience a high-caliber Muay Thai private training session with a senior trainer at Chiangmai JR Muay Thai Gym. Choose between Kru Luy, known for his dynamic teaching of fundamental techniques, or Kru Big, whose fast-paced, high-intensity sessions are both challenging and entertaining. Each session begins with a thorough warm-up to prepare your body. Kru Luy will focus on perfecting basic techniques and building a solid foundation, while Kru Big’s training emphasizes real-world combat experience and advanced skills. Both trainers provide personalized attention, ensuring that you improve your technique, fitness, and overall performance. The session ends with tailored conditioning exercises and a cool-down period to aid in recovery. ### Opening hours and class schedule:  **Mon** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Tue** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Wed** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Thu** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Fri** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sat** 08:30 - 10:00 Group Class (Round 1) 10:00 - 11:30 Group Class (Kids) 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sun** 08:00 - 12:00 Private Class

THB 750.0030 min

## Join a 90-minute Muay Thai group session at Chiangmai JR Gym for fitness, skill-building, and motivation Chiangmai JR Muay Thai Gym offers a single 90-minute group training session that provides an immersive introduction to Muay Thai. Suitable for all skill levels, this session focuses on teaching fundamental Muay Thai techniques, enhancing physical fitness, and developing mental strength. Participants can access the gym’s full range of facilities, including a boxing ring, punching bags, and training tires. With personalized guidance from experienced trainers, this session is perfect for those looking to improve their skills or try Muay Thai for the first time in a motivating and friendly environment. ### Opening hours and class schedule:  **Mon** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Tue** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Wed** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Thu** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Fri** 07:30 - 08:30 Private Class 08:30 - 10:00 Group Class (Round 1) 10:00 - 12:00 Private Class 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sat** 08:30 - 10:00 Group Class (Round 1) 10:00 - 11:30 Group Class (Kids) 14:00 - 17:00 Private Class 17:00 - 18:30 Group Class (Round 2) 18:30 - 19:30 Private Class **Sun** 08:00 - 12:00 Private Class

THB 500.0030 min