1 Day Muay Thai Training Class – 2 Sessions per Day at Wankhongohm Muay Thai

Related disciplines

Muay ThaiBoxing

About

This one-day training package is designed for students who want higher training volume in a single day. Participants may join up to two group training sessions in one day, following the gym’s scheduled classes.

Included

• Warm up
• Shadow boxing
• Pad work
• Bag work
• Sparring
• Clinching
• Cool down
• Monday – 07.30: Technical Training
• Wednesday – 07.30: Hybrid Training
• Saturday – 07.30: Weight Training
• Up to 2 Muay Thai group training sessions in one day
• Maximum of 2 sessions per day