1 Month Unlimited Muay Thai Group Class at CH ChanaMuaythai

Related disciplines

Muay Thai

About

Unlimited 90-minute Muay Thai group classes for 30 days at CH ChanaMuaythai, including striking training, technique learning, and group practice.

Included

• Class Duration: 90 minutes
• Round 1: 10:30 am – 12:00 pm
• Round 2: 1:00 pm – 2:30 pm
• Round 3: 3:00 pm – 4:30 pm
• Round 4: 5:00 pm – 6:30 pm
• Round 5: 6:30 pm – 8:00 pm
• Warm up: Stretching – 15 min Light stretching and mobility drills to prepare the body and prevent injury.
• Basic Muay Thai Practice essential foundations: stance, guard, footwork, and core striking movements.
• Muay Thai Technique Learning – 40 min Focused technique development across punches, kicks, elbows, and knees with emphasis on accuracy, timing, and balance.
• Self-learning & group sparring Apply techniques through guided partner drills or controlled group sparring to improve timing and confidence.
• Cooldown – 5 min Gentle stretching to help the body recover after training.
• Unlimited Muay Thai group sessions for 30 consecutive days