1-Session Muay Thai Private Class at TC Muay Thai – Kru Nong

Related disciplines

Muay Thai

About

Train one-on-one with Kru Nong in a 90-minute Muay Thai private class at TC Muay Thai. This session is designed for all levels and focuses on improving technique, timing, and overall performance through personalized coaching.

Included

• Technical warm-up and movement drills
• Muay Thai fundamentals (punches, kicks, knees, elbows)
• Pad work and combination training
• Defensive skills and timing
• Conditioning and endurance training
• Optional light sparring (depending on level)
• 07:00
• 08:00
• 09:00
• 16:00
• 17:00
• 1 Private Muay Thai Session (90 minutes)