1 Session Muay Thai Private Training – Danmuang Lamphun Chiang Mai Branch 2

Related disciplines

Muay Thai

About

Muay Thai Private Class for all levels at Danmuang Muaythai Lamphun Chiangmai Branch 2 in Chiang Mai — 1 session of dedicated coaching to start your Muay Thai journey the right way. ``` ``` Class Description This 1-session Muay Thai Private Class is your entry point into authentic Muay Thai — 60 minutes of focused, one-on-one coaching at Danmuang Branch 2, valid for 1 day . Book your preferred start time within the morning window (09:00–12:00) or the afternoon window (13:00–17:00) and show up ready to train. From the moment you step on the mat, the session is built entirely around you. No group to keep pace with, no split attention — just your trainer, your technique, and 60 minutes of focused work. Your trainer reads your level immediately and adjusts every drill, every correction, and every pad round to match where you are right now. Whether you have never thrown a Muay Thai strike before or you are coming in with some background, you will leave with sharper technique and a clearer picture of what real Muay Thai training feels like. Danmuang Branch 2 sits inside Hansom Fitness in Ton Pao, San Kamphaeng — a well-equipped facility with a swimming pool, just a short drive from central Chiang Mai and 6 kilometres from MAIIAM Contemporary Art Museum. Training Schedule Morning — Monday – Sunday: book any start time between 09:00 – 12:00 Afternoon — Monday – Sunday: book any start time between 13:00 – 17:00 Each session runs for 60 minutes from your chosen start time. Training Program Warm-up — Dynamic stretching and joint rotations to prepare the body for training Muay Thai Fundamentals — Fighting stance, guard position, footwork, and evasion techniques Striking Techniques — Jab, cross, combination punches, elbows, knees, roundhouse kicks, and teep Mixed Combination Drills — Linking strikes into fluid sequences with movement and defense Pad Work — Trainer-held combination drills to sharpen timing, power, and reaction Mae Mai and Luk Mai — Classical Muay Thai master techniques and counter-techniques Wai Kru — Traditional Muay Thai teacher-honoring ritual Cool-down — Stretching and recovery to close the session Quick Facts Location: Chiang Mai, Thailand Sport Type: Muay Thai Level: All Levels Sessions: 1 session Duration per session: 60 minutes Schedule: Daily — Morning available 09:00–12:00 / Afternoon available 13:00–17:00 Validity: 1 day Product Includes 1 Muay Thai private training session (60 minutes) Choice of morning (09:00–12:00) or afternoon (13:00–17:00) slot daily Full personal attention — every drill and correction tailored to your level Trainer feedback and technique correction throughout the session Who Is This Class For? First-time learners who want to start Muay Thai the right way — one-on-one coaching ensures your foundations are correct from day one, without having to keep up with a group. Travelers with limited time in Chiang Mai who want a focused, personal Muay Thai experience in a single session rather than joining a group class. Common Notes Arrive 10–15 minutes before your session to complete registration and get familiar with the gym space at Danmuang Branch 2 in Ton Pao. Hand wraps are required — available for purchase at the gym if you do not have your own. After completing your purchase, remember to book your preferred time and trainer through the My Packages menu before your visit. FAQ What is the difference between a private class and a group class at Branch 2? In a private class, your trainer focuses entirely on you for the full 60 minutes — every drill and correction is personalised to your level, not shared across a group. Do I need to book in advance? Yes. Book through Now Muay Thai to secure your preferred slot at Branch 2 before your visit — same-day availability is not guaranteed. What can I realistically learn in a single private session? By the end of the session you will have a clear understanding of your stance, guard position, and at least two core striking combinations with correct form.

Included

• Morning — Monday – Sunday: book any start time between 09:00 – 12:00
• Afternoon — Monday – Sunday: book any start time between 13:00 – 17:00
• Each session runs for 60 minutes from your chosen start time.
• Warm-up — Dynamic stretching and joint rotations to prepare the body for training
• Muay Thai Fundamentals — Fighting stance, guard position, footwork, and evasion techniques
• Striking Techniques — Jab, cross, combination punches, elbows, knees, roundhouse kicks, and teep
• Mixed Combination Drills — Linking strikes into fluid sequences with movement and defense
• Pad Work — Trainer-held combination drills to sharpen timing, power, and reaction
• Mae Mai and Luk Mai — Classical Muay Thai master techniques and counter-techniques
• Wai Kru — Traditional Muay Thai teacher-honoring ritual
• Cool-down — Stretching and recovery to close the session
• Location: Chiang Mai, Thailand