1 Session Private Group Muay Thai Class at Banchamek Bangkok

Related disciplines

Muay Thai

About

Train with your friends or teammates in a 120-minute group private Muay Thai class for up to 7 people at Banchamek Gym Bangkok — authentic, private, and guided by expert Thai trainers.

Included

• Days: Tuesday – Sunday
• Operating Hours: 06:00 – 21:00
• Class Times: 06:00 – 08:00 AM
• 09:00 – 11:00 AM
• 01:00 – 03:00 PM
• 04:00 – 06:00 PM
• 07:00 – 09:00 PM
• Group Size: Up to 7 participants per private session
• Reservation: Please confirm your preferred training time after receiving the confirmation email from Now Muay Thai.
• Warm-Up & Stretching (15 minutes): Prepare the body, improve flexibility, and prevent injuries.
• Muay Thai Training (1 hour 30 minutes): Group-based drills focusing on strikes, combinations, clinching, and defense under trainer supervision.
• Cool Down (15 minutes): Group recovery and stretching to maintain flexibility and support recovery.