1 Week Muay Thai Private Training – Danmuang Lamphun Chiang Mai Branch 2

Related disciplines

Muay Thai

About

Muay Thai Private Class for all levels at Danmuang Muaythai Lamphun Chiangmai Branch 2 in Chiang Mai — 1 week of dedicated one-on-one coaching to transform your technique and train with real purpose. ``` ``` This 1-week Muay Thai Private Class gives you 7 days of dedicated one-on-one training at Danmuang Branch 2. Train once or twice daily — choose the morning window (09:00–12:00) , the afternoon window (13:00–17:00) , or both — each session runs 60 minutes from your chosen start time. A full week of private training is where real technical change happens. Your trainer tracks your progress session by session — building on what was corrected yesterday, pushing further today. By day three, your movement and guard will feel more natural. By the end of the week, your striking combinations, timing, and ring awareness will be noticeably sharper than when you started. There is no group pace to follow, no shared attention — every minute is invested in your development. Danmuang Branch 2 sits inside Hansom Fitness in Ton Pao, San Kamphaeng — a well-equipped facility with a swimming pool, just a short drive from central Chiang Mai and close to Tube Trek Waterpark for a well-earned rest day. Training Schedule Morning — Monday – Sunday: book any start time between 09:00 – 12:00 Afternoon — Monday – Sunday: book any start time between 13:00 – 17:00 Each session runs for 60 minutes from your chosen start time. Training Program Warm-up — Dynamic stretching and joint rotations to prepare the body for training Muay Thai Fundamentals — Fighting stance, guard position, footwork, and evasion techniques Striking Techniques — Jab, cross, combination punches, elbows, knees, roundhouse kicks, and teep Mixed Combination Drills — Linking strikes into fluid sequences with movement and defense Pad Work — Trainer-held combination drills to sharpen timing, power, and reaction Mae Mai and Luk Mai — Classical Muay Thai master techniques and counter-techniques Wai Kru — Traditional Muay Thai teacher-honoring ritual Cool-down — Stretching and recovery to close each session Quick Facts Location: Chiang Mai, Thailand Sport Type: Muay Thai Level: All Levels Sessions: Daily — 1 or 2 sessions per day Duration per session: 60 minutes Schedule: Daily — Morning available 09:00–12:00 / Afternoon available 13:00–17:00 Validity: 7 days Product Includes Daily private Muay Thai sessions for 7 days (60 minutes each) Students can choose to train once daily (morning or afternoon) or join both morning and afternoon sessions each day, depending on their schedule and training goals Full Muay Thai curriculum — striking, pad work, classical forms, and Wai Kru Full personal attention — every drill and correction tailored to your level Trainer feedback and technique correction every session Who Is This Class For? Travelers spending a week in Chiang Mai who want to dedicate their time to serious one-on-one Muay Thai training and leave with a clear, measurable improvement in technique. Anyone who wants faster progress than a group class can offer — private daily sessions build on each other, creating a week of focused development that group training simply cannot match. Common Notes Arrive 10–15 minutes before your first session to complete registration and get familiar with the gym space at Danmuang Branch 2 in Ton Pao. Hand wraps are required — available for purchase at the gym if you do not have your own. After completing your purchase, remember to book your preferred time and trainer through the My Packages menu before your visit. FAQ Can I train both morning and afternoon in the same day? Yes — you can choose one session or both each day, depending on what your body and schedule allow. How much progress can I expect from a full week of private training? By day three most students feel noticeably more comfortable with their guard and movement. By the end of the week, combinations and timing will be sharper and more instinctive. Do I need to book in advance? Yes. Book through Now M

Included

• Morning — Monday – Sunday: book any start time between 09:00 – 12:00
• Afternoon — Monday – Sunday: book any start time between 13:00 – 17:00
• Each session runs for 60 minutes from your chosen start time.
• Warm-up — Dynamic stretching and joint rotations to prepare the body for training
• Muay Thai Fundamentals — Fighting stance, guard position, footwork, and evasion techniques
• Striking Techniques — Jab, cross, combination punches, elbows, knees, roundhouse kicks, and teep
• Mixed Combination Drills — Linking strikes into fluid sequences with movement and defense
• Pad Work — Trainer-held combination drills to sharpen timing, power, and reaction
• Mae Mai and Luk Mai — Classical Muay Thai master techniques and counter-techniques
• Wai Kru — Traditional Muay Thai teacher-honoring ritual
• Cool-down — Stretching and recovery to close each session
• Location: Chiang Mai, Thailand