Muay Thai Group Class at MBT – 10 Sessions

Related disciplines

Muay Thai

About

Train Muay Thai at MBT Muaythai Gym in Chiang Rai with a flexible 10-session group class package valid for 30 days. Ideal for travelers or students who want quality training without committing to a fixed weekly schedule.

Included

• Warm-Up: Dynamic stretching and cardio preparation
• Shadow Boxing: Stance, movement, and basic combinations
• Pad Work: Trainer-led padwork focusing on technique and timing
• Bag Work: Power, balance, and accuracy training
• Technique Drills: Partner drills for core Muay Thai skills
• Clinch Training: Introduction to clinch techniques
• Strength & Conditioning: Muay Thai–specific fitness exercises
• Cooldown: Stretching and recovery
• Daily (Monday – Sunday):
• Muay Thai Group Class: 09:00 – 10:00
• Muay Thai Group Class: 10:00 – 11:00
• Muay Thai Group Class: 16:00 – 17:00