1-Month Muay Thai 2 Sessions Daily at Sor Dejdamrong

Related disciplines

MUAY THAI

MMA

About

Muay Thai training with 2 sessions per day for 1 month at Sor Dejdamrong Muay Thai Gym Phuket helps you master real techniques and train with purpose. This 1-Month Muay Thai training

Included

• Monday – Saturday: 08:00 – 10:00
• Monday – Saturday: 16:00 – 18:00
• Warm-up: Dynamic exercises to prepare your body for intensive daily training.
• Techniques: Learn and refine stance, footwork, punches, kicks, knees, and elbows.
• Pad work: Train directly with coaches to improve combinations, timing, and power.
• Bag work: Build endurance and striking consistency through structured rounds.
• Partner drills: Practice offensive and defensive movements in controlled drills.
• Clinch: Develop control, positioning, and knee strikes — a key focus of this gym.
• Trainer feedback: Receive ongoing corrections to accelerate progress across sessions.
• Location: Phuket, Thailand
• Sport Type: Muay Thai
• Level: All Levels