1-Month Muay Thai at The Bear Fight Club Chiang Mai – 1 Session per Day with Private Single Room Accommodation

Related disciplines

MUAY THAI

MMA

About

![7.jpg] Experience a comfortable and focused one-month Muay Thai program at The Bear Fight Club Chiang Mai . This

Included

• 08:30 – 10:30 Muay Thai Group Class (Technique · Bag Work · Pad Work · Clinching)
• 10:30 – 15:00 Private Classes Available
• 16:00 – 18:00 Muay Thai Group Class (Technique · Bag Work · Pad Work · Sparring)
• Warm-up: running, mobility drills and dynamic stretching
• Shadow work to build rhythm, balance and striking flow
• Technical padwork with trainers to refine combinations and timing
• Heavy bag drills for power development and conditioning
• Technique training: kicks, elbows, knees, clinching and defensive skills
• Optional clinch or light sparring (based on schedule)
• Strength & conditioning elements for endurance and stability
• Cooldown and recovery: stretching and breathwork
• One 120-minute group session per day (Tue–Sun)