1 Session Muay Thai Group Training – Afternoon Class at Kombat Group Thailand

Related disciplines

MUAY THAI

BOXING

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Included

• Warm-up: cardio-based warm-up and mobility exercises to prepare the body.
• Shadow Boxing: combinations, footwork, timing, and movement drills.
• Bag Work: power and endurance-focused striking drills.
• Pad Work: combination training with coach feedback.
• Technique: focused drills on specific Muay Thai skills (e.g. kicks, knees, elbows, clinch basics).
• Sparring: optional controlled sparring on selected days.
• Cool Down: stretching and recovery exercises.
• Afternoon group class: Monday – Friday | 17:00 – 19:00
• Session duration: 120 minutes
• One Muay Thai group training session (120 minutes)
• Professional Muay Thai coaches
• Warm-up, technique training, pad work, and bag work