1 Week Muay Thai Group Training – Afternoon Class at Kombat Group Thailand

Related disciplines

MUAY THAI

BOXING

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Included

• Warm-up: cardio-based warm-up and mobility exercises.
• Shadow Boxing: combinations, footwork, timing, and movement drills.
• Bag Work: power, endurance, and combination training.
• Pad Work: technical combinations with coach feedback.
• Technique: focused drills on specific Muay Thai skills (kicks, knees, elbows, clinch basics).
• Sparring: optional controlled sparring on selected days.
• Cool Down: stretching and recovery exercises.
• Afternoon group class: Monday – Friday | 17:00 – 19:00
• Session duration: 120 minutes per class
• One week of afternoon Muay Thai group training
• Access to all scheduled afternoon group classes during the week
• Professional Muay Thai coaches