20 Sessions Muay Thai Group Training – Danmuang Lamphun Chiang Mai Branch 2
at Danmuang Lamphun Chiangmai Branch 2
Chiang Mai, Thailand
- 20 sessions
Price
THB 4,999.00THB
Related disciplines
About
Muay Thai Group Class for all levels at Danmuang Muaythai Lamphun Chiangmai Branch 2 in Chiang Mai — 20 sessions to build real striking skills and find your fighting spirit. This 20-session Muay Thai Group Class is valid for 30 days , giving you enough sessions to train consistently and build serious momentum. Each session lasts 2 hours — choose the morning session (06:00–08:00) or the evening session (17:30–19:30) depending on what fits your day. Classes at Danmuang Branch 2 are led by experienced Muay Thai coaches who adapt to every level in the group — beginners are guided through foundational mechanics while those with more experience are pushed toward sharper combinations and better ring awareness. The curriculum covers everything from basic strikes and pad work to classical Thai forms and Wai Kru ceremony, giving you a complete picture of Muay Thai as both a sport and a living art. With 20 sessions across 30 days, you will move well past the basics — by week three, your pad work timing and footwork patterns will feel noticeably sharper. The gym is located inside Hansom Fitness in Ton Pao, San Kamphaeng — a short drive from the indie weekend market at Chamcha and just minutes from the famous San Kamphaeng handicraft village road.
Included
- Morning session — Monday – Sunday: 06:00 – 08:00
- Evening session — Monday – Sunday: 17:30 – 19:30
- Warm-up — Dynamic stretching and joint rotations to prepare the body for training
- Muay Thai Fundamentals — Fighting stance, guard position, footwork, and evasion techniques
- Striking Techniques — Jab, cross, combination punches, elbows, knees, roundhouse kicks, and teep
- Mixed Combination Drills — Linking strikes into fluid sequences with movement and defense
- Conditioning — Jump rope, sit-ups, push-ups, shadow boxing, heavy bag work, and weight training
- Pad Work — Trainer-held combination drills to sharpen timing, power, and reaction
- Clinch Work — Inside fighting, grip control, and knee strikes in the clinch
- Sparring — Controlled partner sparring to apply technique under realistic conditions
- Mae Mai and Luk Mai — Classical Muay Thai master techniques and counter-techniques
- Wai Kru — Traditional Muay Thai teacher-honoring ritual