3 Months Muay Thai Group Training at Kombat Group Thailand

Related disciplines

MUAY THAI

BOXING

About

This program offers three full months of Muay Thai group training at Kombat Group Thailand, with access to both morning and afternoon classes throughout the week. Train up to 210 minutes per day, following a structured routine that blends fundamentals, technique development, conditioning, and optional sparring—ideal for those seeking serious improvement through sustained, camp-style training.

Included

• Warm-up and mobility exercises
• Shadow boxing and movement drills
• Bag work for technique and conditioning
• Pad work with coach guidance
• Cool down and stretching
• Cardio-based warm-up
• Shadow boxing with combinations and footwork
• Bag work for power and endurance
• Pad work and technical refinement
• Technique-focused drills
• Optional controlled sparring (on selected days)
• Cool down and recovery