Muay Thai Private Kru Rong 1 Session at Sor Dejdamrong

Related disciplines

MUAY THAI

MMA

About

Muay Thai Private Class with world champion Kru Rong at Sor Dejdamrong Muay Thai Gym Phuket offers 1 session to develop specific techniques and train with purpose. Experience a personalized Muay Thai Private Class with world champion Kru Rong at Sor Dejdamrong Muay Thai Gym. This intensive 1-session training, available Monday to Saturday between 10:00–15:00 and after 18:00, is valid for 1 day from booking. Focus entirely on your technique and strategy, benefiting from one-on-one attention in Phuket. Kru Rong, a legendary former Lumpinee Stadium champion and the first Thai MMA world champion, brings unparalleled expertise, focusing on authentic, in-depth techniques, especially clinching, and battle-tested strategies. This All Levels private class is tailored to your exact needs, whether refining advanced fighter techniques or building foundational skills for experienced practitioners, ensuring personalized progress. By the end of this 1-session training, you will gain specific insights, correct weaknesses, and elevate your understanding of Muay Thai strategy from a true master. Located in Kathu, the gym is also conveniently near Phuket Old Town, offering cultural exploration after your intense session.

Included

• Monday – Saturday: 10:00 – 15:00
• Monday – Saturday: After 18:00 onwards
• Warm-up: Prepare your body and mind for intensive training.
• Techniques: Focus on refining specific strikes, defensive maneuvers, and advanced strategies with Kru Rong.
• Pad work: Personalized pad holding by Kru Rong, allowing for immediate feedback and power development.
• Bag work: Individual drills to practice combinations, power, and endurance.
• Partner drills: Controlled drills to improve timing, distance, and reaction speed.
• Clinch: In-depth instruction on clinching techniques, sweeps, and knee attacks, a specialty of Kru Rong.
• Trainer feedback: Direct, one-on-one corrections and strategic advice from a world-class champion.
• Location: Phuket, Thailand
• Sport Type: Muay Thai
• Level: All Levels