1-Month Muay Thai Package Accommodation and Meals at Sor Dejdamrong

Related disciplines

MUAY THAI

MMA

About

Muay Thai training at Sor Dejdamrong Muay Thai Gym Phuket offers 1-Month unlimited sessions to learn authentic techniques and train with purpose. This 1-Month unlimited Muay Thai training package at Sor Dejdamrong Muay Thai Gym offers comprehensive instruction for a full month. With twice-daily group sessions from Monday to Saturday , you'll have ample opportunity to train and progress. This immersive experience is valid for 1 month from your start date, complete with comfortable accommodation and convenient meals , ensuring a focused training journey. Training at Sor Dejdamrong Muay Thai Gym is led by Kru Rong , a former Lumpinee Stadium world champion and Thailand's first MMA champion, ensuring authentic, in-depth technique with a strong focus on clinching. This 'All Levels' package welcomes beginners, providing a solid foundation in the 'Art of Eight Limbs' alongside experienced fighters, with training adapted to individual pace. Within your first month , consistent effort will significantly advance your skills and fitness. Conveniently located in Kathu, the gym offers easy access to the serene Kathu Waterfall, thrilling Flying Hanuman, and the cultural charm of Phuket Old Town.

Included

• Monday – Saturday: 08:00 – 10:00
• Monday – Saturday: 16:00 – 18:00
• Warm-up: Dynamic exercises to prepare your body for intensive daily training.
• Techniques: Learn and refine stance, footwork, punches, kicks, knees, and elbows.
• Pad work: Train directly with coaches to improve combinations, timing, and power.
• Bag work: Build endurance and striking consistency through structured rounds.
• Partner drills: Practice offensive and defensive movements in controlled drills.
• Clinch: Develop control, positioning, and knee strikes — a key focus of this gym.
• Trainer feedback: Receive ongoing corrections to accelerate progress across sessions.
• Location: Phuket, Thailand
• Sport Type: Muay Thai
• Level: All Levels