Muay Thai Group Training Pack – 10 Sessions at Kru Frame Muay Thai Training Club Chiang Mai

Related disciplines

MUAY THAI

About

Train Muay Thai across 10 group sessions at Kru Frame Muay Thai Training Club in Chiang Mai. All classes must be completed within one month. Each 90-minute session includes padwork, technique drills, conditioning, and optional clinching in a small-group environment suitable for all levels.

Included

• Training Days: Monday – Saturday
• Available Times: • 09:00–10:30 • 10:30–12:00 • 16:30–18:00 • 18:00–19:30
• Session Duration: 90 minutes
• Validity: All 10 sessions must be completed within 1 month
• Warm-up & footwork drills
• Shadow boxing
• 5 rounds of pad work with Thai trainers
• Bag work and striking flow
• Technique drills: kicks, punches, elbows, knees, defense
• Optional light sparring or clinching
• Strength & conditioning elements
• Cooldown & stretching