1 Session Muay Thai Group Training – Morning Class at Kombat Group Thailand

Related disciplines

Muay ThaiBoxing

About

Join a structured morning Muay Thai group training session in Thailand at Kombat Group Thailand. This 90-minute class focuses on fundamental techniques, pad work, bag work, and conditioning, making it suitable for beginners and intermediate levels.

Included

• Morning group class: Monday – Saturday | 09:00 – 10:30
• Session duration: 90 minutes
• Warm-up: light cardio, mobility exercises, and stretching to prepare the body.
• Shadow Boxing: develop movement, balance, and basic Muay Thai combinations.
• Bag Work: practice strikes and combinations on heavy bags to build power and endurance.
• Pad Work: guided pad drills with coaches to improve accuracy, timing, and technique.
• Cool Down: recovery movements and stretching to relax muscles and support recovery.
• One Muay Thai group training session (90 minutes)
• Professional Muay Thai coaches
• Warm-up, technique training, pad work, and bag work
• Access to gym facilities during class time
• Supportive and international training environment