1 Session Muay Thai Private Training at CH ChanaMuaythai

Related disciplines

Muay Thai

About

60-minute 1-on-1 Muay Thai private training session at CH ChanaMuaythai, ideal for beginners and students wanting personal coaching.

Included

• Session Type: 1-on-1 private training
• Session Duration: 60 minutes
• Available Hours: 10:30 am – 8:00 pm
• Please confirm your preferred training time with Now Muay Thai after receiving the booking confirmation email.
• Striking fundamentals – punches, kicks, elbows, and knees with focus on correct form.
• Defensive skills – basic guard, movement, and simple defensive reactions.
• Pad work – focused rounds on pads to develop power, accuracy, and timing.
• Bag drills – combinations and repetition to build endurance and coordination.
• Balance, timing, and control – controlled drills to improve body awareness and rhythm.
• Mental discipline and focus – training that encourages concentration and respect for traditional Muay Thai practice.
• 1 private Muay Thai training session (60 minutes)
• 1-on-1 coaching with a Muay Thai trainer