Muay Thai Group Class – 1 Month Program 1 Session Per Day at Kru Frame Muay Thai Training Club Chiang Mai

Related disciplines

Muay Thai

About

Train Muay Thai every day for one month at Kru Frame Muay Thai Training Club in Chiang Mai. This program includes one 90-minute group class per day, combining padwork, technique drills, and conditioning in a small-group environment suitable for all levels.

Included

• Training Days: Monday – Saturday
• Sessions Per Day: 1 group class per day
• Available Times: • 09:00–10:30 • 10:30–12:00 • 16:30–18:00 • 18:00–19:30
• Duration: 90 minutes per session
• Validity: Valid for 1 month from the first class
• Warm-up & footwork drills
• Shadow boxing
• 5 rounds of pad work with Thai trainers
• Bag work & striking flow
• Technique drills: kicks, punches, elbows, knees, defense
• Optional light sparring or clinching
• Strength & conditioning