Muay Thai Group Class – 1 Week Program 1 Session Per Day at Kru Frame Muay Thai Training Club Chiang Mai

Related disciplines

Muay Thai

About

Train Muay Thai for one full week with one group class per day at Kru Frame Muay Thai Training Club in Chiang Mai. Each 90-minute session features padwork, technique drills, conditioning, and optional clinching in a small-group environment suitable for all levels.

Included

• Training Days: Monday – Saturday
• Sessions Per Day: 1 group class per day
• Available Times: • 09:00–10:30 • 10:30–12:00 • 16:30–18:00 • 18:00–19:30
• Duration: 90 minutes per session
• Reservation Note: Schedule will be confirmed after the Now Muay Thai confirmation email.
• Warm-up & footwork drills
• Shadow boxing
• 5 rounds of pad work with Thai trainers
• Bag work & striking flow
• Technique drills: kicks, punches, elbows, knees, defense
• Optional light sparring or clinching
• Strength & conditioning