Muay Thai Private All Levels 1 Session at Sor Dejdamrong

Related disciplines

MUAY THAI

MMA

About

Muay Thai private training with 1 personalized session at Sor Dejdamrong Muay Thai Gym Phuket helps you refine techniques and accelerate progress. This 1-session private Muay Thai class offers 1 hour of one-on-one training , available Monday to Saturday with flexible scheduling between 10:00–15:00 and after 18:00 . Your booking is valid for 1 day , giving you the flexibility to choose a suitable time slot while focusing fully on your personal training goals in a dedicated session. Guided by experienced trainers from a championship-level background, your session focuses on authentic Muay Thai techniques with attention to detail, especially striking and clinch fundamentals. As an All Levels private class , complete beginners receive step-by-step instruction, while experienced practitioners can target specific areas for improvement. By the end of this single session , you will gain clear corrections and practical insights to improve your technique immediately. Located in Kathu, the gym is close to Flying Hanuman and within easy reach of Patong Beach.

Included

• Monday – Saturday: 10:00 – 15:00
• Monday – Saturday: After 18:00 onwards
• Warm-up: Light cardio and mobility exercises to prepare your body.
• Techniques: Focus on specific strikes and defensive movements tailored to your level.
• Pad work: One-on-one pad training to improve accuracy, timing, and power.
• Bag work: Build endurance and reinforce technique through structured rounds.
• Partner drills: Practice timing and control through guided drills when applicable.
• Clinch: Learn or refine clinch positioning, control, and knee techniques.
• Trainer feedback: Receive real-time corrections and personalized guidance throughout the session.
• Location: Phuket, Thailand
• Sport Type: Muay Thai
• Level: All Levels